Mon 6th May 2024 at 4:13pm by Nickcl

Walk > General

Follow User
0 👍

Time
39:48
Miles
1.41
Min/mi
28:14
Pacing
0%
Stride(cm)
50
Cals
109
Cadence
114
Asc(m)
14
Surface
Road

Notes & Comments

1) 1.41mi - 39:48(28:12/mi) 109cal 37/63rpm 2.13/5.36mph

39:48

Pace

18%

43%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:18	1:18	20:42	116 108-126	1/3
0.13	2:55	1:38	26:05	112 100-122	1/2
0.19	4:38	1:43	27:25	119 106-124	1/1
0.25	6:14	1:36	25:35	106 96-122	1/3
0.31	7:43	1:29	23:37	102 96-104	0/1
0.38	9:11	1:29	23:38	100 94-104	1/2
0.44	10:46	1:35	25:14	104 94-122	4/1
0.50	12:24	1:38	26:09	118 100-124	3/1
0.56	13:54	1:30	23:59	105 98-122	1/2
0.63	15:45	1:51	29:33	105 98-122	0/5
0.69	17:16	1:31	24:18	103 98-108	1/5
0.75	19:04	1:48	28:55	119 98-122	1/2
0.81	21:06	2:01	32:22	122 122-122	1/2
0.88	23:21	2:15	36:07	122 122-122	2/0
0.94	25:25	2:03	32:52	122 122-122	1/2
1.00	27:36	2:11	35:01	122 122-122	0/2
1.06	29:36	2:00	32:05	122 122-122	1/1
1.13	31:44	2:08	34:04	122 122-122	2/2
1.19	34:12	2:29	39:36	122 122-122	4/2
1.25	35:43	1:31	24:15	120 110-122	6/1
1.31	37:25	1:42	27:13	120 102-122	1/1
1.38	38:55	1:29	23:51	108 90-126	2/1
1.41	39:48	53	25:00	123 102-126	2/0

Elevation

Asc 14m, Range 15m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

114 (126 max) Stride Length: 50cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:57	23:56	More
800m	12:16	24:40	More
1km	15:37	25:07	More
Mile	27:36	27:36	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry