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Tue 16th Apr 2024 at 2:48pm by Nickcl

Walk > General

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Time
1:11:46
Miles
2.42
Min/mi
29:39
Pacing
0%
Stride(cm)
47
Cals
187
Cadence
116
Asc(m)
13
Surface
Road

Notes & Comments

1) 2.42mi - 1:11:46(29:39/mi) 187cal 32/76rpm 2.02/22.6mph

1:11:46

Pace

13%

21%

59%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	3:14	3:14	25:48	116 100-122	6/5
0.25	8:11	4:58	39:42	117 102-122	6/5
0.38	11:26	3:14	25:55	118 98-122	8/12
0.50	14:21	2:55	23:18	110 102-122	3/7
0.63	17:19	2:59	23:51	116 98-122	8/9
0.75	21:01	3:41	29:32	117 96-126	6/6
0.88	24:06	3:05	24:41	111 96-126	5/4
1.00	28:03	3:57	31:36	117 98-126	5/5
1.13	31:20	3:17	26:15	118 94-122	5/6
1.25	34:20	3:00	24:00	111 102-126	5/5
1.38	37:19	2:59	23:53	120 106-124	6/6
1.50	40:23	3:04	24:36	117 94-124	5/5
1.63	43:44	3:20	26:41	117 102-122	8/4
1.75	47:12	3:29	27:51	121 102-126	3/3
1.88	58:31	11:19	1:30:31	119 92-122	0/0
2.00	1:01:17	2:46	22:06	109 104-122	7/5
2.13	1:04:14	2:57	23:34	115 102-122	6/5
2.25	1:07:24	3:10	25:20	116 96-126	4/5
2.38	1:08:12	48	6:25	122 122-122	6/6
2.42	1:11:46	3:34	1:19:16	124 106-152	1/1

Elevation

Asc 13m, Range 12m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

116 (152 max) Stride Length: 47cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:38	14:36	More
800m	9:19	18:44	More
1km	15:33	25:01	More
Mile	25:51	25:51	More

Predictions

Dist	Time	Per Mile

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