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Sun 11th Oct 2009 at 11:00am by WJKat

Run > Race

  • Time
    2:33:43
  • Miles
    13.10
  • Min/mi
    11:44
  • WAVA
    42.67
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Great Eastern - my first Half Marathon. Started a bit too fast and so slowed down at mile 2. Tracie and I hit mile 10 at about 1:55 which is our fastest yet ....and then it all went pear shaped. Last three miles very slow and really struggled through. BUT I finished and after hot bath and sleep ready to beat this time next time! Bombay Sapphire Gin has now been opened!
Jobe
A very common mistake to go off too fast, think we're all guilty of that. Well done, enjoy your acheivement.
Marts
Fantastic. Hope it's the first of many:)
MrsC
Ask Mandy how fast she ran the first two miles and she has experience!! You looked great when i saw you at the end, see you in the pub as i'm not running as i am at college with my daughter.Well done
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