North Hampshire Time Trial

Listed by Jock Itch
Entrants (8)
Club
PB SB Pred Time WAVA
Gobi
Cannock & Stafford AC
16:16 16:16
Agent Orange Really nice place to run and I met my target, so I have to be pleased.  But not great pacing - maybe there's more to come?  First two kms each in just under 4 min/km pace.  Third a bit slower.  The interminable fourth km a real struggle (as always).  Managed to get back to around 4 min/km pace for the last km.

Third PB in three weekends, taking a combined total of more than 6 mins off my 5km/5mile/10 mile times :-)
Unaffiliated
19:40 20:38 20:49 20:38 67.07
RFJ I WANT that Sub 19.... bounce... 18:40 :-)
Swindon Striders
17:59 18:40 18:59 18:40 72.49
Heavyweight
UKnetrunner
21:21 21:55 21:55 64.60
Full Bananas
Basingstoke & Mid Hants AC
18:02 20:07 20:37 62.52
Mike1500 come on sub 17!!!!!!!!!!!!!!!!
Team Kennet
16:46 16:46 16:46 77.24
jayboi felt very good for the first lap just need to dig deep in the second lap!
Reading AC, Team Kennet
17:16 17:16 17:29 17:33 73.22
grumpy old git
Overton Harriers & AC
17:39 17:39 17:39 79.60

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