Lasswade 10 Mile Road Race

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  • Rated 74%
  • 10mi
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Entrants (22)
Club		 PB SB Pred Time WAVA
-caz- Absolutely over the moon with todays effort - Very tough race & hilly
Unaffiliated 		1:23:31 1:23:31 1:30:00 1:23:31 52.94
damo_HAC So, So hilly. Tough race but nice and scenic and very friendly atmosphere.
Harmeny AC 		59:27 1:05:33 1:15:00 1:05:33 66.86
davie y disaster struck 5 minutes before the start when during a gentle warm up i took a big tumble and slid on my knees for about 10 yards before ending up wedged against a parked motorbike. Kneecaps were in tatters and bleeding pretty bad. Withthe assistance of snakedoctor i got a wee bit of bandage from a bus driver to wipe the blood off and ran the race anyway. By the end of the race my knees and shins were covered in blood. A big thanks to the st johns ambulance crew at the end for cleaning me up a bit.A memorable race for the wrong reasons!!!
Wee County Harriers, Scottish Prison Service AAC 		1:10:50 1:12:08 1:11:00 1:12:08 60.76
Dvorak Still the toughest course I have ever done. Strangely I had forgotten just how steep it was down into Auchendinny. Great conditions for running and the Pentlands looked stunning with the snow. Made a better attempt at the buffet this year and free coffee was a bonus. Considering the unplanned seven miles yesterday, fairly pleased. Have to mention RFSQL's absulutely stonking PB :-).
Unaffiliated 		1:26:28 1:30:20 1:28:57 1:30:37 51.95
Elayne
Falkirk Victoria Harriers 		1:20:30 1:20:30 1:20:30 61.08
FitterStu Official time. Really enjoyed this. Beautiful day and I seemed to get stronger the longer it went on. Quite hilly but uphills seemed easier than downhills and the food at the end was great.
Unaffiliated 		1:26:07 1:31:54 1:35:00 1:31:54 50.81
hillgirl
Falkirk Victoria Harriers 		1:28:00
hssghj
London FrontRunners 		1:08:32 1:08:32
jamborigg Some hills lol forgot how hard this race is ,tho its changed a bit since the last time i done it .Well pleased with todays race feel confident that i can keep up that pace for a further 3 miles
Lothian RC 		1:01:50 1:01:50 1:01:50 74.30
JammyLu
Harmeny AC 		1:14:51 1:21:53 1:21:53 59.95
joolaroon really struggled stopped about 20 times
Unaffiliated 		1:28:52 1:36:15 1:33:00 1:36:15 52.71
katypie
Unaffiliated 		1:17:34 1:25:00 1:25:00 57.85
leeroytwist
jogscotland 		1:10:48 1:19:47 1:19:47 54.93
lil puddin
Unaffiliated 		1:17:25 1:17:25 1:17:25 65.54
Limmynis
Unaffiliated 		1:19:57 1:24:19 1:24:19 59.83
racheybabes Loved the race although didn't feel as fit as I would have wanted!! Marshals were brilliant!
Unaffiliated 		1:13:18 1:18:00 1:18:00 62.86
Ribenaface (RFSQL) It's a hilly one right enough, but it's lovely, friendly and the second half is quite fast. And seeing the Pentlands from the course is an excellent, picturesque reminder that it could be hillier still! Felt good today, nice to PB at a distance I hardly ever do. Great time by the way, Jamborigg.
Carnethy Hill RC 		1:02:31 1:02:31 1:02:31 70.11
Robbo7777
Lothian RC 		1:10:31 1:10:31 1:10:31 74.12
slimboy
Unaffiliated 		1:14:29 1:14:29 1:14:29 64.27
Snake Doctor
Scottish Prison Service AAC 		1:12:27 1:12:27 1:17:00 1:12:27 63.41
Trackerman
Portobello RC 		1:12:57 1:12:57 1:12:57 66.75
Will Crash Hilly. May be tough to go quick & get a PB.
Unaffiliated 		1:12:05 1:17:05 1:14:00 1:17:05 57.60

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