Project Joker
57 watchers
19 Jul
12:57pm, 19 Jul 2024
19,672 posts
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Gooner
As a side, my parkrun test time will also be at Tamworth tomorrow so that I know what to expect for the Fetch meetup on the 3rd ![]() |
19 Jul
1:27pm, 19 Jul 2024
12,231 posts
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Fenland Flier
I enjoyed the structure of the runs @Gooner when I did them before PJ was a thing here and like you all I do currently is long runs because I enjoy them.
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28 Jul
10:40am, 28 Jul 2024
19,854 posts
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Gooner
I may have gone too hard too soon, I think the niggly shins may be shin splints developing. Will give it another couple of runs and see if it eases but may have to revisit this after a bit of rest ultimately 😞
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28 Jul
10:46am, 28 Jul 2024
43,432 posts
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Ness
Sounds like you might need a bit of rest, Gooner. Hope it doesn't develop into full blown shin splints. 🤞
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28 Jul
2:06pm, 28 Jul 2024
12,285 posts
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Fenland Flier
Oh dear @Gooner that's a bummer. I hope it's nothing and you're ok in a day or so.
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28 Jul
3:47pm, 28 Jul 2024
19,857 posts
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Gooner
Thanks both, we shall see and keep fingers crossed because I'm enjoying it atm.
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28 Jul
4:11pm, 28 Jul 2024
43,445 posts
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Ness
Just a quick question, @Fenland Flier and other Project Joker runners. I plan to start another Project Joker attempt after my parkrun on Saturday. I'm going to a new to my parkrun then so don't know if I should use the time I achieve there as my most recent time to set up the plan or should I use the times I've recently achieved at my home parkrun?... |
28 Jul
4:17pm, 28 Jul 2024
20,191 posts
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Autumnleaves
Well I've used 'fastest 5k' within a 10k for my last ones Ness so I wouldn't worry personally, but that's me ![]() |
28 Jul
4:23pm, 28 Jul 2024
43,446 posts
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Ness
Thanks, @Autumnleaves
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28 Jul
5:33pm, 28 Jul 2024
12,289 posts
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Fenland Flier
I'd use your current faster time too.
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