Heart rate

2 lurkers | 300 watchers

Ultracat Jul 2009 2:40pm, 1 Jul 2009 6,315 posts	0 Ultracat hadd has been mentioned a couple of pages back, is there a link to the article?
Pammie Jul 2009 2:52pm, 1 Jul 2009 5,816 posts	0 Pammie counterpartcoaching.com don't know if this is the one UC but it will have the same details
Ultracat Jul 2009 3:18pm, 1 Jul 2009 6,320 posts	0 Ultracat thanks Pammie will take a while to read and digest and adapt to my HR zones.
Lovely Lovely Gorgeous Jul 2009 5:00pm, 1 Jul 2009 74 posts	0 Lovely Lovely Gorgeous This thread is like a version of Groundhog day
Ultracat Jul 2009 5:13pm, 1 Jul 2009 6,324 posts	0 Ultracat what is Groundhog day?
Nellers Jul 2009 9:09pm, 1 Jul 2009 1,791 posts	0 Nellers Right, folks. I've managed so far with my cheap and cheerful little HRM, but I've decided to take the plunge and get myself the fabled, mythical and much admired "Garmin". I've read some worrying reviews of the 405 and some that say the 305 is a bit outdated. What do you guys use, and what sort of feedback and advice would you give to little old me?
Ultracat Jul 2009 9:11pm, 1 Jul 2009 6,330 posts	0 Ultracat I like my 305 and found the 405 a bit fiddly to use, but others like the 405.
Nellers Jul 2009 9:15pm, 1 Jul 2009 1,793 posts	0 Nellers Thanks, UC. I'm a bit worried that the answer will basically be "horses for courses" because I'm only going to be able to afford one or the other, and if I get the wrong one I'm stuck with it!
Lovely Lovely Gorgeous Jul 2009 10:06pm, 1 Jul 2009 78 posts	0 Lovely Lovely Gorgeous 405 for me, I've not used anything else though
DrDan Jul 2009 10:11pm, 1 Jul 2009 146 posts	0 DrDan Garmin Forerunner 50 for me (with HRM and footpod)... why not a sat nav Garmin ... well, because it has a small watch and the batteries last a year.

About This Thread

Maintained by Elderberry

Everything you need to know about training with a heart rate monitor. Remember the motto "I can maintain a fast pace over the race distance because I am an Endurance God". Mind the trap door....

Gobi lurks here, but for his advice you must first speak his name. Ask and you shall receive.

A quote:

"The area between the top of the aerobic threshold and anaerobic threshold is somewhat of a no mans land of fitness. It is a mix of aerobic and anaerobic states. For the amount of effort the athlete puts forth, not a whole lot of fitness is produced. It does not train the aerobic or anaerobic energy system to a high degree. This area does have its place in training; it is just not in base season. Unfortunately this area is where I find a lot of athletes spending the majority of their seasons, which retards aerobic development. The athletes heart rate shoots up to this zone with little power or speed being produced when it gets there." Matt Russ, US International Coach

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Heart rate

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