500 miles in 2008

2 lurkers | 26 watchers
barking
barking
Jul 2008
10:58pm, 7 Jul 2008
2,776 posts
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barking
((( compo))) its always the innocent stuff isnt it!!
Broeinon
Broeinon
Jul 2008
8:49am, 8 Jul 2008
3,584 posts
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Broeinon
(((Compo))))
Jul 2008
8:52am, 8 Jul 2008
14,478 posts
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Gardening is evil for runners - stay well clear.

(((Compo)))
HarryB
HarryB
Jul 2008
8:59am, 8 Jul 2008
3,519 posts
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HarryB
It was gardening (raking the lawn) that did my piriformis last time... I may turn the lawn over to concrete and park my car on it
Jul 2008
10:01am, 8 Jul 2008
9,947 posts
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(((((( Compo ))))))
Elsie Too
Elsie Too
Jul 2008
10:09am, 8 Jul 2008
62 posts
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Elsie Too
Hope you get better soon Compo.

I think I am finally coming back, I've said it before but last night I did my longest run (5.5 miles) since April so I feel like I have finally turned a corner. I am now 25 miles behind target but as long as I keep my come back sensible and don't try to make it up all at once I think I will get there.

Hope all other injured peeps get better soon (((injured bench)))
Jul 2008
10:14am, 8 Jul 2008
9,950 posts
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4 miles to make up per month.
Elsie Too
Elsie Too
Jul 2008
10:51am, 8 Jul 2008
63 posts
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Elsie Too
That doesn't sound too bad when you look at it like that - thanks John66
barking
barking
Jul 2008
11:17am, 8 Jul 2008
2,783 posts
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barking
LOL That means as I am 100 miles behind, it is 16 a month to make up doesn't it....
I think I might stick to my 250 target!
Broeinon
Broeinon
Jul 2008
11:36am, 8 Jul 2008
3,587 posts
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Broeinon
You are getting there Barking. Slowly, Slowly :-) Are you doing Swansea tonight?

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A realistic target for mere mortals with injuries/families/kids/jobs etc. See article at http://www.fetcheveryone.com/article-view.php?id=161

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