Phill_Young

Last on at 3pm, 15th May 2024
M50 Surrey
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About Me
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Recent Blogs
Training w/c 12th June - Back to a training schedule and Brutal Congo Woods Jun 2017
Training w/c 5th June – Ramping up rehab and Yateley 10k Jun 2017
SIA Smeathe's Ridge Run Jun 2017
Training w/c 22/05/17 – A week of progress and resetting targets for next few months May 2017
Another week of rehab and bringing up 600 consecutive days of running May 2017
My parkrun
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Recent Training
7th Jun
General 5.1mi 41:10
6th Jun
General 5.5mi 42:46
4th Jun
General 2.1mi 37:56
3rd Jun
General 2.8mi 51:34
2nd Jun
General 2.7mi 54:10
12 Month Benchmarks Run
Mile 5:06
5k 17:42
5mi 28:50
10k 35:59
10mi 58:02
Half 1:31:48
20mi 2:44:03
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Followers (2)
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