PennineP
MS
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Races
3 -
Miles
17027 -
Miles
5 -
Miles
1214 -
Miles
370 -
WAVA
72.68% -
Mara
3:05:55
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My parkrun |
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No parkrun selected |
Recent Training | |||
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13th May
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General | 13.2mi | 2:08:54 |
13th May
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General | 3.3mi | 12:29 |
13th May
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General | 3.3mi | 20:12 |
10th May
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General | 3.1mi | 27:45 |
9th May
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General | 6.2mi | 1:18:06 |
12 Month Benchmarks | Run | Bike |
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Mile | 5:41 | 1:46 |
5k | 19:55 | 6:13 |
5mi | 35:07 | 12:48 |
10k | 43:54 | 15:23 |
10mi | 1:16:23 | 27:16 |
Half | 1:42:20 | 35:27 |
20mi | 3:37:35 | 1:21:31 |
Mara | 5:48:41 | 2:10:21 |
50k | 6:50:02 | 0 |
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Followers (1) |
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