Batmansdad

Last on at 11am, 18th May 2024

M50

About
Bests
All Races
Mileage
Training

Races
35
Miles
11516
Miles
7
Miles
455
Miles
94
WAVA
79.93%
5k
18:07
10k
37:13
Half
1:21:35
Mara
2:54:47

About Me
This user has not added a description. Show More...

Random Q&A	See your Q&A
This user has not completed any responses.

Recent Blogs
This user has not published any recent blogs

My parkrun
No parkrun selected

Recent Training
18th May	General	8.7mi	48:52
18th May	parkrun	3mi	28:31
18th May	General	8.1mi	45:05
14th May	General	10.2mi	47:48
8th May	General	3.8mi	30:47

12 Month Benchmarks	Run	Bike
Mile	6:26	2:29
5k	21:29	10:24
5mi	35:09	18:26
10k	49:24	23:31

Recent Pictures
No pictures shared

Recent Threads
This user has not joined in with any threads recently

Followers (2)

Badges Collected	See available badges
+ 139 others

Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Best Times
Best WAVA

Dist	Races	1996	2001	2004	2005	2006	2007	2011	2012	2013	2014	2015	2016	2017	2018	2019	2021	2022	PB	WB
1km	2													6:23 38.58		6:28 38.73			6:23 10:16/mi	38.73
3.3km	1															12:41 73.78			12:41 6:11/mi	73.78
5km	10								20:12 67.99	19:35 70.66	19:24 71.87	18:57 74.14	18:39 75.92	18:21 77.76	18:07 79.37	18:08 79.93			18:07 5:50/mi	79.93
10km	2						37:16 72.12									37:13 79.16			37:13 5:59/mi	79.16
13.1mi	5				1:24:46 68.77	1:21:35 71.70	1:22:08 71.52	1:28:45 67.37		1:24:03 72.86									1:21:35 6:14/mi	72.86
13.3mi	1														1:27:10 74.16				1:27:10 6:35/mi	74.16
26.2mi	12	4:16:00 47.48	3:29:02 58.15	3:14:06 62.81	3:01:40 67.28	3:27:24 59.14	3:06:06 66.18						3:08:40 69.77	2:54:47 75.96	2:58:27 75.04	2:55:51 76.81	2:57:33 77.40	4:36:00 50.24	2:54:47 6:40/mi	77.40

2022		Result	WAVA	Distance
2 Oct	London Marathon SB	4:36:00	50.24	26.2mi
2021		Result	WAVA	Distance
3 Oct	London Marathon SB	2:57:33	77.40	26.2mi
2019		Result	WAVA	Distance
19 Aug	Lliga de curses populars: Sant Lluís PB	12:41	73.78	3.3km
18 Aug	VI Crono escalada de s'Ermita de Ferreries SB	6:28	38.73	1km
28 Jul	Romney Marsh 10k PB	37:13	79.16	10km
16 Jul	Standard Chartered Great City Race SB	18:08	79.93	5km
28 Apr	London Marathon SB	2:55:51	76.81	26.2mi
2018		Result	WAVA	Distance
16 Sep	Round Norfolk Relay Stage 13 PB	1:27:10	74.16	13.25mi
17 Jul	Standard Chartered Great City Race PB	18:07	79.37	5km
22 Apr	London Marathon SB	2:58:27	75.04	26.2mi
2017		Result	WAVA	Distance
26 Nov	Kent Fitness League (XC) Oxleas Wood, Eltham	36:45	65.75	5.2mi
22 Oct	Kent Fitness League (XC) Knole Park, Sevenoaks	36:29	63.62	5mi
7 Oct	Royal Tunbridge Wells parkrun	20:01	71.28	5km
20 Aug	IV Crono escalada de s'Ermita de Ferreries PB	6:23	38.58	1km
24 Jul	Standard Chartered Great City Race SB	18:21	77.76	5km
23 Apr	London Marathon PB	2:54:47	75.96	26.2mi
2016		Result	WAVA	Distance
14 Jul	Standard Chartered Great City Race SB	18:39	75.92	5km
17 Apr	Brighton Marathon SB	3:08:40	69.77	26.2mi
2015		Result	WAVA	Distance
29 Aug	Royal Tunbridge Wells parkrun	19:38	71.56	5km
9 Jul	Standard Chartered Great City Race SB	18:57	74.14	5km
2014		Result	WAVA	Distance
10 Jul	Standard Chartered Great City Race SB	19:24	71.87	5km
2013		Result	WAVA	Distance
11 Jul	Standard Chartered Great City Race SB	19:35	70.66	5km
7 Apr	Paddock Wood Half Marathon SB	1:24:03	72.86	13.1mi
2012		Result	WAVA	Distance
12 Jul	Standard Chartered Great City Race SB	20:12	67.99	5km
2011		Result	WAVA	Distance
30 Jan	Barcelona Half Marathon SB	1:28:45	67.37	13.1mi
2007		Result	WAVA	Distance
10 Jul	Barclays 10k SB	37:16	72.12	10km
22 Apr	London Marathon SB	3:06:06	66.18	26.2mi
1 Apr	Paddock Wood Half Marathon SB	1:22:08	71.52	13.1mi
2006		Result	WAVA	Distance
23 Apr	London Marathon SB	3:27:24	59.14	26.2mi
2 Apr	Paddock Wood Half Marathon PB	1:21:35	71.70	13.1mi
2005		Result	WAVA	Distance
17 Apr	London Marathon SB	3:01:40	67.28	26.2mi
3 Apr	Paddock Wood Half Marathon SB	1:24:46	68.77	13.1mi
2004		Result	WAVA	Distance
18 Apr	London Marathon SB	3:14:06	62.81	26.2mi
2001		Result	WAVA	Distance
22 Apr	London Marathon SB	3:29:02	58.15	26.2mi
1996		Result	WAVA	Distance
21 Apr	London Marathon SB	4:16:00	47.48	26.2mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2024	0	25	57	24	10	0	0	0	0	0	0	0	116
2024	0	0	0	13	38	0	0	0	0	0	0	0	51
2023	0	0	0	0	14	0	0	2	0	0	0	0	16
2023	90	22	44	13	5	0	11	24	52	40	39	0	340
2023	0	0	0	0	18	72	41	15	8	0	0	0	155
2022	6	0	0	0	0	0	4	3	0	0	0	0	13
2022	9	11	25	8	3	21	43	74	57	64	41	66	422
2022	17	0	0	24	4	34	0	0	10	0	0	0	88
2021	0	0	0	4	0	3	3	13	4	0	0	0	27
2021	134	101	101	136	170	185	114	174	159	101	101	101	1576
2021	0	0	0	0	0	0	71	0	0	0	0	0	71
2020	0	0	0	0	11	7	11	2	0	0	7	0	38
2020	122	201	133	115	129	108	114	111	128	187	101	103	1552
2020	0	0	0	30	11	0	0	7	0	0	17	0	65
2019	0.6	0	0.8	0	2	0	0	0	0	0	0	0	3.4
2019	217	193	174	150	45	117	99	63	107	101	92	90	1448
2018	0	0	0	0	2.5	0	0.6	1	0	0	0	0	4.1
2018	185	187	236	146	101	101	134	139	128	125	140	171	1792
2017	143	124	222	157	121	100	162	138	115	122	123	117	1644
2017	0	0	0	0	0	0	0	7	0	0	0	0	7
2016	82	36	100	106	91	94	31	86	110	137	118	120	1110
2015	33	26	57	52	65	59	74	53	36	53	42	60	612
2015	0	0	0	0	0	0	0	19	0	0	0	0	19
2014	20	32	37	52	12	41	35	20	9	3	22	40	323
2013	72	153	206	80	0	1	7	17	11	4	17	13	582

Mon 22nd Apr Apr 22	Tue 23rd Apr Apr 23	Wed 24th Apr Apr 24	Thu 25th Apr Apr 25	Fri 26th Apr Apr 26	Sat 27th Apr Apr 27	Sun 28th Apr Apr 28
-	-	-	-	-	3.1mi, 22:24 Run - parkrun 1) 1mi - 7:07(7:07/mi) 145/153bpm [1032b/mi] 89cal 2) 1mi - 7:23(7:23/mi) 154/162bpm [1137b/mi] 98cal 3) 1mi - 7:08(7:08/mi) 157/164bpm [1120b/mi] 95cal 4) 0.1mi - 46(7:21/mi) 153/160bpm [1124b/mi] 10cal Add a comment	-
Mon 29th Apr Apr 29	Tue 30th Apr Apr 30	Wed 1st May May 1	Thu 2nd May May 2	Fri 3rd May May 3	Sat 4th May May 4	Sun 5th May May 5
-	4mi, 31:00 Run - General 1) 1mi - 8:30(8:30/mi) 145/159bpm [1233b/mi] 107cal 2) 1mi - 7:57(7:57/mi) 156/164bpm [1241b/mi] 107cal 3) 1mi - 7:22(7:22/mi) 157/166bpm [1157b/mi] 99cal 4) 1mi - 6:53(6:53/mi) 163/173bpm [1122b/mi] 96cal 5) 0.04mi - 17(7:32/mi) 158/160bpm [1190b/mi] 3cal Add a comment	-	-	-	3.1mi, 21:35 Run - General 1) 1mi - 6:49(6:49/mi) 148/160bpm [1010b/mi] 87cal 2) 1mi - 7:01(7:01/mi) 147/157bpm [1031b/mi] 89cal 3) 1mi - 6:54(6:54/mi) 155/163bpm [1071b/mi] 92cal 4) 0.11mi - 51(7:28/mi) 157/162bpm [1172b/mi] 11cal Add a comment	11mi, 2:07:07 Bike - General 1) 3mi - 33:28(11:09/mi) 111/151bpm [1238b/mi] 225cal 2) 3mi - 34:21(11:27/mi) 120/141bpm [1374b/mi] 251cal 3) 3mi - 34:31(11:30/mi) 111/141bpm [1277b/mi] 168cal 4) 1.97mi - 24:47(12:35/mi) 114/137bpm [1435b/mi] 138cal Add a comment
Mon 6th May May 6	Tue 7th May May 7	Wed 8th May May 8	Thu 9th May May 9	Fri 10th May May 10	Sat 11th May May 11	Sun 12th May May 12
-	-	3.8mi, 30:47 Run - General 1) 1mi - 8:32(8:32/mi) 142/155bpm [1211b/mi] 105cal 2) 1mi - 8:11(8:11/mi) 156/169bpm [1276b/mi] 109cal 3) 1mi - 8:14(8:14/mi) 160/175bpm [1316b/mi] 113cal 4) 0.76mi - 5:51(7:41/mi) 163/171bpm [1252b/mi] 81cal Add a comment	-	-	-	-
Mon 13th May May 13	Tue 14th May May 14	Wed 15th May May 15	Thu 16th May May 16	Fri 17th May May 17	Sat 18th May May 18	Sun 19th May May 19
-	10.2mi, 47:48 Bike - General 1) 3mi - 14:44(4:55/mi) 113/132bpm [555b/mi] 112cal 2) 3mi - 13:16(4:25/mi) 129/145bpm [570b/mi] 133cal 3) 3mi - 15:03(5:01/mi) 137/151bpm [687b/mi] 159cal 4) 1.24mi - 4:46(3:50/mi) 145/154bpm [555b/mi] 57cal Add a comment	-	-	-	8.7mi, 48:52 Bike - General 1) 3mi - 17:43(5:54/mi) 116/152bpm [685b/mi] 146cal 2) 3mi - 19:13(6:24/mi) 128/151bpm [820b/mi] 175cal 3) 2.72mi - 11:56(4:23/mi) 122/154bpm [535b/mi] 86cal Add a comment 3mi, 28:31 Run - parkrun 1) 1mi - 10:41(10:41/mi) 128/139bpm [1368b/mi] 106cal 2) 1mi - 9:14(9:14/mi) 141/150bpm [1301b/mi] 107cal 3) 0.99mi - 8:35(8:40/mi) 145/157bpm [1257b/mi] 104cal Add a comment 8.1mi, 45:05 Bike - General 1) 3mi - 14:31(4:50/mi) 120/136bpm [581b/mi] 130cal 2) 3mi - 16:40(5:33/mi) 130/150bpm [722b/mi] 164cal 3) 2.07mi - 13:54(6:42/mi) 127/144bpm [852b/mi] 111cal Add a comment	-

Batmansdad

Read Everyone!

Free training & racing tools for runners, cyclists, swimmers & walkers.