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Karney27

F45

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Jogscotland Hazlehead

Miles
3791
Miles
162
Miles
3084

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Recent Training
8th May	Yoga	0mi	11:15
8th May	General	2.2mi	47:37
8th May	General	5.2mi	54:35
8th May	General	2.4mi	50:29
7th May	Yoga	0mi	10:40

12 Month Benchmarks	Run	Bike
Mile	4:20	1:27
5k	29:29	23:54
5mi	50:45	0
10k	1:07:07	0
10mi	1:57:45	0

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Buddies (4)

Followers (3)

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+ 128 others

Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Best Times
Best WAVA

Dist	Races	PB	WB

2020		Result	WAVA	Distance
14 Jun	Intellicore Red Run 10k		0.00	10km
14 Mar	Newburgh Beach Bash 10K		0.00	10km
1 Mar	Arbroath Footers Smokies Ladies 10		0.00	10mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2024	126	120	112	122	44	0	0	0	0	0	0	0	523
2024	78	52	76	93	26	0	0	0	0	0	0	0	325
2024	3	0	3	0	0	0	0	0	0	0	0	0	6
2023	166	76	41	90	36	48	90	63	75	135	123	111	1056
2023	65	67	78	77	75	77	74	70	63	77	65	62	850
2023	4	2	4	3	4	0	10	0	0	0	0	9	35
2022	187	74	30	83	43	45	86	37	31	87	54	86	842
2022	77	76	86	73	80	82	78	77	63	90	66	70	919
2022	0	7	0	0	0	0	9	8	17	4	4	0	48
2021	121	81	156	40	38	14	44	42	0	14	29	24	602
2021	46	40	67	66	63	70	75	111	73	76	61	92	840
2021	0	0	0	0	0	0	0	11	0	7	0	13	31
2020	4	4	0	14	10	12	4	4	0	0	2	4	58
2020	65	61	70	62	47	65	71	69	62	68	80	73	793
2020	3	4	4	9	1	7	0	0	4	3	3	2	40
2019	0	0	0	0	0	0	0	0	0	0	0	4	4
2019	0	0	0	0	0	0	0	0	0	0	3	61	64
2019	0	0	0	0	0	0	0	0	0	0	0	1	1

Thu 11th Apr Apr 11	Fri 12th Apr Apr 12	Sat 13th Apr Apr 13	Sun 14th Apr Apr 14	Mon 15th Apr Apr 15	Tue 16th Apr Apr 16	Wed 17th Apr Apr 17
2.6mi, 1:05:17 Walk - General 1) 2.63mi - 1:05:17(24:51/mi) 103/135bpm [2560b/mi] 324cal 40/69rpm 2.41/9.56mph Add a comment 3.1mi, 1:13:41 Walk - General 1) 3.13mi - 1:13:41(23:33/mi) 107/133bpm [2520b/mi] 374cal 39/79rpm 2.55/18.99mph Add a comment 1.9mi, 42:29 Walk - General 1) 1.92mi - 42:29(22:09/mi) 104/125bpm [2303b/mi] 219cal 44/72rpm 2.71/3.82mph Add a comment	2.8mi, 1:00:59 Walk - General 1) 2.81mi - 1:00:59(21:43/mi) 97/128bpm [2106b/mi] 305cal 37/67rpm 2.76/4.38mph Add a comment	4.5mi, 1:32:51 Walk - General 1) 4.47mi - 1:32:51(20:47/mi) 105/131bpm [2183b/mi] 497cal 46/68rpm 2.89/4.13mph Add a comment	0mi, 10:16 Cross - Yoga 1) 0mi - 10:16(0/mi) 77/117bpm [INFb/mi] 29cal Add a comment 2.3mi, 1:02:52 Walk - General 1) 2.27mi - 1:02:52(27:42/mi) 101/142bpm [2798b/mi] 307cal 32/79rpm 2.17/3.61mph Add a comment 6.3mi, 1:11:19 Run - General 1) 1mi - 11:12(11:12/mi) 129/149bpm [1445b/mi] 105cal 5.36/5.91mph 2) 1mi - 11:19(11:19/mi) 142/160bpm [1608b/mi] 116cal 5.3/5.74mph 3) 1mi - 11:03(11:03/mi) 160/171bpm [1767b/mi] 127cal 5.43/6.35mph 4) 1mi - 11:18(11:18/mi) 166/174bpm [1875b/mi] 139cal 5.31/5.95mph 5) 1mi - 13:04(13:04/mi) 164/180bpm [2143b/mi] 157cal 4.59/6.41mph 6) 1mi - 10:49(10:49/mi) 169/179bpm [1827b/mi] 138cal 5.55/6.3mph 7) 0.25mi - 2:35(10:19/mi) 177/185bpm [1825b/mi] 37cal 5.82/6.26mph Add a comment	0mi, 10:29 Cross - Yoga 1) 0mi - 10:29(0/mi) 67/102bpm [INFb/mi] 22cal Add a comment 1.9mi, 55:19 Walk - General 1) 1.9mi - 55:19(29:06/mi) 95/127bpm [2765b/mi] 243cal 28/116rpm 2.06/35.11mph Add a comment 3.1mi, 1:06:55 Walk - General 1) 3.06mi - 1:06:55(21:53/mi) 97/112bpm [2122b/mi] 329cal 46/83rpm 2.74/4.07mph Add a comment 3.5mi, 1:24:42 Walk - General 1) 3.54mi - 1:24:42(23:57/mi) 102/135bpm [2443b/mi] 395cal 30/77rpm 2.51/23.56mph Add a comment	0mi, 10:41 Cross - Yoga 1) 0mi - 10:41(0/mi) 76/102bpm [INFb/mi] 29cal Add a comment 2mi, 52:47 Walk - General 1) 1.95mi - 52:47(27:01/mi) 96/127bpm [2593b/mi] 230cal 22/79rpm 2.22/17.41mph Add a comment 5.1mi, 54:18 Run - General 1) 1mi - 11:07(11:07/mi) 141/159bpm [1568b/mi] 116cal 5.4/5.91mph 2) 1mi - 10:38(10:38/mi) 143/157bpm [1521b/mi] 112cal 5.64/6.32mph 3) 1mi - 10:24(10:24/mi) 152/169bpm [1580b/mi] 118cal 5.77/6.51mph 4) 1mi - 10:37(10:37/mi) 159/169bpm [1687b/mi] 125cal 5.65/6.47mph 5) 1mi - 10:50(10:50/mi) 165/185bpm [1788b/mi] 132cal 5.54/6.1mph 6) 0.06mi - 43(11:29/mi) 170/182bpm [1952b/mi] 8cal 5.23/5.57mph Add a comment 3.5mi, 1:32:01 Walk - General 1) 3.48mi - 1:32:01(26:27/mi) 100/145bpm [2645b/mi] 424cal 28/103rpm 2.27/26.07mph Add a comment	0mi, 10:39 Cross - Yoga 1) 0mi - 10:39(0/mi) 95/112bpm [INFb/mi] 53cal Add a comment 2.9mi, 55:28 Run - General 1) 2.87mi - 55:28(19:19/mi) 86/115bpm [1662b/mi] 229cal 29/63rpm 3.1/30.43mph Add a comment 2.9mi, 1:10:18 Walk - General 1) 2.93mi - 1:10:18(23:57/mi) 97/131bpm [2324b/mi] 323cal 43/77rpm 2.51/24.46mph Add a comment 2.7mi, 54:04 Walk - General 1) 2.69mi - 54:04(20:04/mi) 102/129bpm [2047b/mi] 294cal 45/64rpm 2.99/4.19mph Add a comment
Thu 18th Apr Apr 18	Fri 19th Apr Apr 19	Sat 20th Apr Apr 20	Sun 21st Apr Apr 21	Mon 22nd Apr Apr 22	Tue 23rd Apr Apr 23	Wed 24th Apr Apr 24
2.7mi, 57:30 Walk - General 1) 2.73mi - 57:30(21:02/mi) 91/115bpm [1914b/mi] 301cal 45/78rpm 2.85/3.84mph Add a comment	0mi, 11:41 Cross - Yoga 1) 0mi - 11:41(0/mi) 86/116bpm [INFb/mi] 47cal Add a comment 5.1mi, 51:41 Run - General 1) 1mi - 10:33(10:33/mi) 129/145bpm [1361b/mi] 105cal 5.69/6.1mph 2) 1mi - 10:39(10:39/mi) 132/150bpm [1405b/mi] 102cal 5.64/6.39mph 3) 1mi - 9:34(9:34/mi) 136/148bpm [1302b/mi] 97cal 6.27/6.82mph 4) 1mi - 9:59(9:59/mi) 145/164bpm [1448b/mi] 106cal 6.01/6.89mph 5) 1mi - 10:16(10:16/mi) 165/176bpm [1694b/mi] 125cal 5.85/6.66mph 6) 0.07mi - 39(9:30/mi) 171/183bpm [1624b/mi] 8cal 6.32/5.91mph Add a comment 2.3mi, 47:11 Walk - General 1) 2.33mi - 47:11(20:14/mi) 101/113bpm [2044b/mi] 251cal 45/92rpm 2.96/4.84mph Add a comment	2.7mi, 57:22 Walk - General 1) 2.69mi - 57:22(21:18/mi) 107/130bpm [2280b/mi] 306cal 37/76rpm 2.82/43.64mph Add a comment 0mi, 12:14 Cross - Yoga 1) 0mi - 12:14(0/mi) 83/107bpm [INFb/mi] 43cal Add a comment 10.1mi, 1:56:04 Run - General 1) 1mi - 11:26(11:26/mi) 146/164bpm [1669b/mi] 117cal 5.25/13.32mph 2) 1mi - 12:38(12:38/mi) 155/166bpm [1959b/mi] 148cal 4.75/5.91mph 3) 1mi - 11:13(11:13/mi) 157/166bpm [1760b/mi] 127cal 5.35/6.2mph 4) 1mi - 11:04(11:04/mi) 156/170bpm [1728b/mi] 125cal 5.42/6.91mph 5) 1mi - 10:38(10:38/mi) 157/165bpm [1669b/mi] 118cal 5.64/6.01mph 6) 1mi - 11:17(11:17/mi) 156/166bpm [1760b/mi] 123cal 5.32/6.05mph 7) 1mi - 11:13(11:13/mi) 156/172bpm [1750b/mi] 117cal 5.35/6.01mph 8) 1mi - 11:58(11:58/mi) 155/167bpm [1854b/mi] 121cal 5.02/5.93mph 9) 1mi - 12:41(12:41/mi) 153/168bpm [1940b/mi] 120cal 4.73/6.01mph 10) 1mi - 10:43(10:43/mi) 157/168bpm [1683b/mi] 118cal 5.6/6.43mph 11) 0.12mi - 1:13(10:14/mi) 166/169bpm [1700b/mi] 15cal 5.86/6.18mph Add a comment	0mi, 12:16 Cross - Yoga 1) 0mi - 12:16(0/mi) 75/110bpm [INFb/mi] 32cal Add a comment 5.1mi, 2:12:01 Walk - General 1) 5.06mi - 2:12:01(26:06/mi) 86/123bpm [2245b/mi] 612cal 36/80rpm 2.3/3.82mph Add a comment	5mi, 56:13 Run - General 1) 1mi - 12:02(12:02/mi) 141/157bpm [1696b/mi] 126cal 4.99/5.99mph 2) 1mi - 11:03(11:03/mi) 153/163bpm [1689b/mi] 125cal 5.43/6.18mph 3) 1mi - 10:38(10:38/mi) 162/183bpm [1724b/mi] 126cal 5.64/6.74mph 4) 1mi - 11:17(11:17/mi) 181/199bpm [2041b/mi] 156cal 5.32/6.18mph 5) 1mi - 10:59(10:59/mi) 185/193bpm [2032b/mi] 164cal 5.46/6.16mph 6) 0.02mi - 15(11:03/mi) 186/187bpm [2057b/mi] 3cal 5.43/5.51mph Add a comment 3.2mi, 1:21:18 Walk - General 1) 3.16mi - 1:21:18(25:45/mi) 101/145bpm [2600b/mi] 387cal 26/105rpm 2.33/22.81mph Add a comment	0mi, 11:18 Cross - Yoga 1) 0mi - 11:18(0/mi) 68/98bpm [INFb/mi] 23cal Add a comment 2.7mi, 1:07:46 Walk - General 1) 2.66mi - 1:07:46(25:28/mi) 95/130bpm [2419b/mi] 301cal 40/107rpm 2.36/21.58mph Add a comment	0mi, 10:35 Cross - Yoga 1) 0mi - 10:35(0/mi) 66/90bpm [INFb/mi] 19cal Add a comment 3.5mi, 1:12:21 Walk - General 1) 3.5mi - 1:12:21(20:41/mi) 93/129bpm [1923b/mi] 384cal 47/67rpm 2.9/3.95mph Add a comment
Thu 25th Apr Apr 25	Fri 26th Apr Apr 26	Sat 27th Apr Apr 27	Sun 28th Apr Apr 28	Mon 29th Apr Apr 29	Tue 30th Apr Apr 30	Wed 1st May May 1
0mi, 12:36 Cross - Yoga 1) 0mi - 12:36(0/mi) 76/112bpm [INFb/mi] 35cal Add a comment 6.2mi, 1:05:51 Run - General 1) 1mi - 11:09(11:09/mi) 137/150bpm [1528b/mi] 116cal 5.38/5.91mph 2) 1mi - 10:18(10:18/mi) 148/158bpm [1525b/mi] 106cal 5.82/6.24mph 3) 1mi - 9:56(9:56/mi) 142/154bpm [1412b/mi] 102cal 6.04/6.51mph 4) 1mi - 10:35(10:35/mi) 147/165bpm [1555b/mi] 114cal 5.67/6.49mph 5) 1mi - 10:29(10:29/mi) 160/172bpm [1676b/mi] 125cal 5.73/6.35mph 6) 1mi - 10:49(10:49/mi) 166/177bpm [1795b/mi] 136cal 5.55/6.32mph 7) 0.24mi - 2:35(10:52/mi) 165/169bpm [1794b/mi] 32cal 5.52/5.8mph Add a comment 2mi, 39:26 Walk - General 1) 2.02mi - 39:26(19:30/mi) 99/109bpm [1930b/mi] 216cal 48/68rpm 3.08/3.84mph Add a comment	3.2mi, 1:09:28 Walk - General 1) 3.16mi - 1:09:28(22:01/mi) 100/117bpm [2202b/mi] 358cal 40/76rpm 2.72/4.03mph Add a comment	1mi, 33:42 Walk - General 1) 1.02mi - 33:42(32:54/mi) 91/112bpm [2994b/mi] 152cal 31/79rpm 1.82/3.67mph Add a comment 8.3mi, 1:31:59 Run - General 1) 1mi - 11:27(11:27/mi) 134/159bpm [1535b/mi] 121cal 5.24/5.87mph 2) 1mi - 12:47(12:47/mi) 147/163bpm [1880b/mi] 137cal 4.69/5.95mph 3) 1mi - 10:35(10:35/mi) 175/196bpm [1852b/mi] 143cal 5.67/6.49mph 4) 1mi - 10:40(10:40/mi) 167/177bpm [1781b/mi] 131cal 5.63/6.26mph 5) 1mi - 10:21(10:21/mi) 161/177bpm [1665b/mi] 117cal 5.8/6.55mph 6) 1mi - 10:54(10:54/mi) 162/172bpm [1765b/mi] 125cal 5.51/6.64mph 7) 1mi - 12:16(12:16/mi) 155/170bpm [1901b/mi] 125cal 4.89/6.03mph 8) 1mi - 10:18(10:18/mi) 159/174bpm [1637b/mi] 112cal 5.83/6.3mph 9) 0.26mi - 2:42(10:26/mi) 169/174bpm [1763b/mi] 32cal 5.75/6.01mph Add a comment	0mi, 11:47 Cross - Yoga 1) 0mi - 11:47(0/mi) 92/113bpm [INFb/mi] 54cal Add a comment 4.8mi, 1:46:33 Walk - General 1) 4.79mi - 1:46:33(22:15/mi) 99/120bpm [2202b/mi] 535cal 43/79rpm 2.7/4.11mph Add a comment	0mi, 11:03 Cross - Yoga 1) 0mi - 11:03(0/mi) 78/101bpm [INFb/mi] 33cal Add a comment 5mi, 53:37 Run - General 1) 1mi - 10:36(10:36/mi) 138/154bpm [1464b/mi] 113cal 5.66/6.41mph 2) 1mi - 10:55(10:55/mi) 152/163bpm [1660b/mi] 123cal 5.5/6.3mph 3) 1mi - 10:14(10:14/mi) 168/181bpm [1720b/mi] 131cal 5.86/6.28mph 4) 1mi - 10:34(10:34/mi) 166/178bpm [1754b/mi] 129cal 5.68/6.35mph 5) 1mi - 10:59(10:59/mi) 161/179bpm [1769b/mi] 132cal 5.46/6.39mph 6) 0.03mi - 18(9:58/mi) 173/175bpm [1725b/mi] 4cal 6.02/5.78mph Add a comment 3mi, 1:27:22 Walk - General 1) 2.95mi - 1:27:22(29:38/mi) 102/135bpm [3023b/mi] 388cal 27/79rpm 2.02/19.87mph Add a comment	0mi, 11:12 Cross - Yoga 1) 0mi - 11:12(0/mi) 66/86bpm [INFb/mi] 20cal Add a comment 3.4mi, 1:23:27 Walk - General 1) 3.43mi - 1:23:27(24:20/mi) 100/136bpm [2433b/mi] 391cal 29/98rpm 2.47/31.2mph Add a comment	0mi, 11:36 Cross - Yoga 1) 0mi - 11:36(0/mi) 61/73bpm [INFb/mi] 16cal Add a comment 2.5mi, 56:07 Walk - General 1) 2.48mi - 56:07(22:40/mi) 89/113bpm [2017b/mi] 244cal 30/64rpm 2.65/24.46mph Add a comment 2.7mi, 1:07:57 Walk - General 1) 2.74mi - 1:07:57(24:47/mi) 95/114bpm [2354b/mi] 310cal 43/98rpm 2.42/3.53mph Add a comment 3.3mi, 1:10:57 Walk - General 1) 3.28mi - 1:10:57(21:37/mi) 88/121bpm [1903b/mi] 351cal 41/76rpm 2.78/5.89mph Add a comment
Thu 2nd May May 2	Fri 3rd May May 3	Sat 4th May May 4	Sun 5th May May 5	Mon 6th May May 6	Tue 7th May May 7	Wed 8th May May 8
0mi, 10:58 Cross - Yoga 1) 0mi - 10:58(0/mi) 67/91bpm [INFb/mi] 21cal Add a comment 3.1mi, 1:19:53 Walk - General 1) 3.05mi - 1:19:53(26:11/mi) 102/123bpm [2670b/mi] 360cal 38/70rpm 2.29/28.05mph Add a comment 3.5mi, 1:14:45 Walk - General 1) 3.51mi - 1:14:45(21:19/mi) 110/137bpm [2345b/mi] 412cal 44/68rpm 2.81/6.3mph Add a comment	0mi, 11:24 Cross - Yoga 1) 0mi - 11:24(0/mi) 67/79bpm [INFb/mi] 21cal Add a comment 5.1mi, 55:24 Run - General 1) 1mi - 11:16(11:16/mi) 132/158bpm [1487b/mi] 109cal 5.33/5.78mph 2) 1mi - 10:34(10:34/mi) 159/176bpm [1681b/mi] 128cal 5.68/6.47mph 3) 1mi - 10:29(10:29/mi) 166/182bpm [1739b/mi] 135cal 5.73/6.32mph 4) 1mi - 11:02(11:02/mi) 164/181bpm [1811b/mi] 137cal 5.43/6.43mph 5) 1mi - 10:49(10:49/mi) 165/178bpm [1785b/mi] 132cal 5.55/6.07mph 6) 0.1mi - 1:13(11:52/mi) 171/175bpm [2029b/mi] 15cal 5.06/5.99mph Add a comment 3.5mi, 1:19:03 Walk - General 1) 3.49mi - 1:19:03(22:39/mi) 98/136bpm [2219b/mi] 391cal 42/87rpm 2.65/3.88mph Add a comment	0mi, 12:03 Cross - Yoga 1) 0mi - 12:03(0/mi) 78/99bpm [INFb/mi] 35cal Add a comment 1.5mi, 34:56 Walk - General 1) 1.52mi - 34:56(23:03/mi) 100/146bpm [2304b/mi] 188cal 41/79rpm 2.6/3.76mph Add a comment 10.1mi, 1:58:32 Run - General 1) 1mi - 11:53(11:53/mi) 136/155bpm [1616b/mi] 114cal 5.05/5.82mph 2) 1mi - 11:32(11:32/mi) 155/165bpm [1788b/mi] 125cal 5.2/5.76mph 3) 1mi - 13:00(13:00/mi) 154/170bpm [2003b/mi] 142cal 4.61/6.55mph 4) 1mi - 11:39(11:39/mi) 156/164bpm [1817b/mi] 130cal 5.15/5.97mph 5) 1mi - 11:02(11:02/mi) 150/162bpm [1655b/mi] 114cal 5.44/5.82mph 6) 1mi - 12:12(12:12/mi) 144/165bpm [1757b/mi] 112cal 4.92/5.91mph 7) 1mi - 11:12(11:12/mi) 155/166bpm [1735b/mi] 119cal 5.36/5.87mph 8) 1mi - 11:39(11:39/mi) 165/183bpm [1921b/mi] 138cal 5.15/5.78mph 9) 1mi - 11:38(11:38/mi) 158/185bpm [1837b/mi] 120cal 5.16/5.78mph 10) 1mi - 11:42(11:42/mi) 154/167bpm [1801b/mi] 114cal 5.13/5.78mph 11) 0.1mi - 1:04(10:51/mi) 165/167bpm [1791b/mi] 13cal 5.53/5.85mph Add a comment	0mi, 11:31 Cross - Yoga 1) 0mi - 11:31(0/mi) 67/88bpm [INFb/mi] 22cal Add a comment 1.7mi, 42:16 Walk - General 1) 1.66mi - 42:16(25:29/mi) 104/135bpm [2651b/mi] 205cal 28/79rpm 2.35/61.16mph Add a comment 4.2mi, 1:33:23 Walk - General 1) 4.24mi - 1:33:23(22:02/mi) 104/147bpm [2291b/mi] 480cal 46/80rpm 2.72/4.07mph Add a comment	0mi, 10:53 Cross - Yoga 1) 0mi - 10:53(0/mi) 71/80bpm [INFb/mi] 23cal Add a comment 2.3mi, 49:19 Walk - General 1) 2.3mi - 49:19(21:26/mi) 101/124bpm [2165b/mi] 234cal 27/73rpm 2.8/37.74mph Add a comment 2.7mi, 1:10:04 Walk - General 1) 2.65mi - 1:10:04(26:29/mi) 108/146bpm [2860b/mi] 331cal 37/101rpm 2.27/7.85mph Add a comment 5.6mi, 1:01:34 Run - General 1) 1mi - 11:07(11:07/mi) 146/156bpm [1624b/mi] 112cal 5.39/6.01mph 2) 1mi - 10:56(10:56/mi) 155/171bpm [1694b/mi] 119cal 5.49/6.14mph 3) 1mi - 10:37(10:37/mi) 170/190bpm [1805b/mi] 137cal 5.65/6.35mph 4) 1mi - 11:34(11:34/mi) 177/194bpm [2046b/mi] 159cal 5.19/6.45mph 5) 1mi - 10:50(10:50/mi) 180/187bpm [1949b/mi] 151cal 5.54/6.35mph 6) 0.6mi - 6:30(10:46/mi) 182/192bpm [1960b/mi] 94cal 5.57/6.37mph Add a comment	0mi, 10:40 Cross - Yoga 1) 0mi - 10:40(0/mi) 90/100bpm [INFb/mi] 27cal Add a comment 1.8mi, 42:40 Walk - General 1) 1.75mi - 42:40(24:26/mi) 90/141bpm [2198b/mi] 186cal 25/79rpm 2.46/40.95mph Add a comment 3.1mi, 1:16:27 Walk - General 1) 3.13mi - 1:16:27(24:24/mi) 90/116bpm [2196b/mi] 336cal 41/84rpm 2.46/27.07mph Add a comment 3.2mi, 1:13:49 Walk - General 1) 3.15mi - 1:13:49(23:27/mi) 80/117bpm [1876b/mi] 285cal 24/80rpm 2.56/31.33mph Add a comment	0mi, 11:15 Cross - Yoga 1) 0mi - 11:15(0/mi) 64/77bpm [INFb/mi] 18cal Add a comment 2.2mi, 47:37 Walk - General 1) 2.2mi - 47:37(21:39/mi) 106/134bpm [2296b/mi] 244cal 27/79rpm 2.77/29.03mph Add a comment 5.2mi, 54:35 Run - General 1) 1mi - 11:10(11:10/mi) 133/148bpm [1486b/mi] 111cal 5.37/6.05mph 2) 1mi - 10:19(10:19/mi) 152/170bpm [1567b/mi] 118cal 5.82/6.51mph 3) 1mi - 9:52(9:52/mi) 160/169bpm [1578b/mi] 115cal 6.08/6.62mph 4) 1mi - 10:25(10:25/mi) 159/174bpm [1656b/mi] 120cal 5.76/6.53mph 5) 1mi - 11:03(11:03/mi) 167/184bpm [1846b/mi] 136cal 5.43/6.16mph 6) 0.17mi - 1:46(10:34/mi) 177/183bpm [1869b/mi] 24cal 5.68/5.97mph Add a comment 2.4mi, 50:29 Walk - General 1) 2.36mi - 50:29(21:22/mi) 102/131bpm [2179b/mi] 274cal 44/77rpm 2.81/3.8mph Add a comment

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