Chris Phillips
M45
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Races
36 -
Miles
8826 -
Miles
0 -
Miles
3549 -
Miles
59 -
WAVA
69.99% -
Mile
5:45 -
5k
19:20 -
5M
33:25 -
10k
41:25 -
10M
1:06:46 -
Half
1:28:03 -
20M
2:28:15 -
Mara
3:17:24
About Me | |
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My parkrun |
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No parkrun selected |
Recent Training | |||
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8th May
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General | 3.1mi | 28:23 |
7th May
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General | 6mi | 52:22 |
6th May
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General | 3.1mi | 26:42 |
28th Apr
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General | 7.2mi | 57:43 |
25th Apr
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General | 0.2mi | 4:23 |
12 Month Benchmarks | Run | Bike |
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Mile | 6:15 | 2:03 |
5k | 21:29 | 8:28 |
5mi | 36:20 | 14:26 |
10k | 45:20 | 18:36 |
10mi | 1:13:30 | 32:26 |
Half | 1:36:54 | 44:32 |
20mi | 3:11:27 | 1:10:03 |
Recent Pictures | |
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Buddies (2) |
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Followers (3) |
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