stixnick
MS
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Races
35 -
Miles
15005 -
Miles
0 -
Miles
100 -
WAVA
52.80% -
10k
50:40 -
10M
1:25:26 -
Half
1:49:53 -
Mara
4:18:27
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Recent Blogs | |
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My parkrun |
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No parkrun selected |
Recent Training | |||
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8th May
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General | 6.1mi | 1:00:53 |
5th May
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General | 5.2mi | 3:48:33 |
1st May
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Steady-State | 3.2mi | 28:53 |
28th Apr
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Long Run | 10.5mi | 1:47:18 |
24th Apr
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Easy | 3mi | 29:38 |
12 Month Benchmarks | Run |
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Mile | 6:24 |
5k | 20:11 |
5mi | 32:40 |
10k | 40:47 |
10mi | 2:03:16 |
Recent Pictures | |
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Followers (1) |
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