Jogging Pioneer
M45
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-
Races
31 -
Miles
10617 -
Miles
174 -
Miles
3737 -
Miles
109 -
WAVA
55.67% -
5k
23:05 -
5M
41:33 -
10k
48:33 -
Half
1:48:31 -
Mara
3:41:41 -
100M
23:56:09 -
40k
1:18:09 -
112M
6:18:02 -
1500m
26:29 -
2.4M
59:58
About Me | |
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I am a slighty overweight Army Officer who has discovered running (read jogging...slowly!) following an enforced retirement from rugby. I have a body that is in no way suited to running either quickly, or for a particularly long period.
I have developed a penchant for the marathon and ultra, having matured through the clich that is triathlon and up to Ironman. I truly enjoy running for pleasure, with or without company, and at a pace where life can leisurely roll past me, when my children allow. I run for pleasure rather than competition, never the first to finish, although rarely the last. |
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My parkrun |
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No parkrun selected |
Recent Training | |||
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7th May
|
General | 3.4mi | 33:06 |
5th May
|
General | 0.7mi | 8:47 |
2nd May
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General | 3.2mi | 26:11 |
30th Apr
|
General | 4.3mi | 37:00 |
28th Apr
|
General | 6.9mi | 1:10:01 |
12 Month Benchmarks | Run | Bike |
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Mile | 7:13 | 7:38 |
5k | 24:20 | 44:52 |
5mi | 41:29 | 1:26:43 |
10k | 51:51 | 0 |
10mi | 1:24:14 | 0 |
Half | 1:53:07 | 0 |
20mi | 3:05:08 | 0 |
Mara | 4:23:49 | 0 |
Recent Pictures | |
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