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Races
62 -
Miles
22435 -
Miles
238 -
Miles
69 -
WAVA
74.80% -
5M
32:50 -
10k
39:12 -
Half
1:25:13 -
Mara
3:11:51
| About Me | |
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Started running in May 2005 after going to a store to buy another pair of trouser and realising I had to purchase a bigger size again, thinking enough is enough I returned it back to the shelve and decided to lose weight and because I like my food to much I decided to take up running instead of dieting so I can still enjoy my grub.
After completing my first half marathon (1:40) I started to set some goals. Sub 1:30 half; sub 40min 10k and receiving a prize in my age category. In 2008 I completed two of the three goals 1:27 half, receiving 2nd prize in a 10k race, but sub 40 min I still have to achieve (40:06). Now for my next set of goals – 1.To complete sub 40min 10k, 2. Sub 1:25 Half Marathon, 3. Good For Age marathon time for London *Update* 1. Achieved - Aug 2009 3. Achieved - Oct 2010 |
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| Random Q&A | See your Q&A |
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| Recent Blogs | |
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| I must be bored! | Jun 2011 |
| The demons have gone | Oct 2010 |
| Whammies | Jun 2010 |
| Its Friday | Jun 2010 |
| Wells 10k | Jun 2010 |
| My parkrun |
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| No parkrun selected |
| Recent Training | |||
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8th May
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General | 5.2mi | 48:11 |
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6th May
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General | 6.5mi | 58:12 |
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5th May
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Treadmill | 9.1mi | 1:32:03 |
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4th May
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General | 5.2mi | 49:43 |
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3rd May
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General | 7.1mi | 1:04:43 |
| 12 Month Benchmarks | Run |
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| Mile | 7:38 |
| 5k | 24:55 |
| 5mi | 42:17 |
| 10k | 53:51 |
| 10mi | 1:40:27 |
| Recent Pictures | |
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| No pictures shared | |
| Recent Threads |
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| Buddies (10) |
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| Followers (4) |
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| Badges Collected | See available badges |
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