1) 1mi - 9:55(9:55/mi) 137/148bpm [1358b/mi] 89cal 197/W 6.05/7.29mph
2) 0.05mi - 28(10:07/mi) 141/145bpm [1426b/mi] 4cal 179/W 5.93/6.32mph
3) 0.13mi - 54(6:58/mi) 149/162bpm [1039b/mi] 10cal 251/W 8.6/9.24mph
4) 0.33mi - 3:28(10:37/mi) 147/162bpm [1560b/mi] 34cal 200/W 5.65/8.16mph
5) 0.11mi - 47(7:24/mi) 155/163bpm [1146b/mi] 9cal 238/W 8.1/7.93mph
6) 0.29mi - 3:16(11:16/mi) 148/164bpm [1668b/mi] 30cal 192/W 5.33/7.93mph
7) 0.11mi - 42(6:32/mi) 155/164bpm [1013b/mi] 8cal 233/W 9.17/8.47mph
8) 0.29mi - 3:10(10:51/mi) 145/164bpm [1573b/mi] 30cal 185/W 5.54/8.98mph
9) 0.11mi - 39(6:02/mi) 149/162bpm [899b/mi] 7cal 256/W 9.94/10.4mph
10) 0.29mi - 2:39(9:08/mi) 148/163bpm [1351b/mi] 26cal 202/W 6.58/10.4mph
11) 0.11mi - 44(6:40/mi) 151/162bpm [1008b/mi] 8cal 248/W 8.98/9.64mph
12) 0.29mi - 3:07(10:45/mi) 150/167bpm [1614b/mi] 31cal 195/W 5.58/9.64mph
13) 0.1mi - 41(6:38/mi) 156/163bpm [1034b/mi] 8cal 237/W 9.06/9.56mph
14) 0.01mi - 3(7:57/mi) 163/163bpm [1297b/mi] 1cal 256/W 7.53/9.28mph
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