Eddie t
RS
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Miles
848 -
Miles
4 -
Miles
330 -
Miles
228
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| Recent Training | |||
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8th May
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Other | 0mi | 9:53 |
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7th May
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Other | 0mi | 16:20 |
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6th May
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Other | 0mi | 15:19 |
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6th May
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General | 21.1mi | 1:00:05 |
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5th May
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Other | 0mi | 10:05 |
| 12 Month Benchmarks | Run | Bike |
|---|---|---|
| Mile | 6:40 | 2:41 |
| 5k | 24:15 | 8:27 |
| 5mi | 39:13 | 13:38 |
| 10k | 48:58 | 16:58 |
| 10mi | 1:37:19 | 27:20 |
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Read Everyone!
This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here- Best Times
- Best WAVA
| Dist | Races | PB | WB |
|---|
No recorded races
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024 | 36 | 64 | 7 | 15 | 5 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 128 |
| 2024 | 109 | 61 | 95 | 71 | 3 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 338 |
| 2024 | 21 | 0 | 0 | 0 | 58 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 79 |
| 2023 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 16 | 42 | 16 | 27 | 101 |
| 2023 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1.7 | 1.9 | 0 | 0 | 3.6 |
| 2023 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 84 | 92 | 99 | 118 | 115 | 509 |
| 2023 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 188 | 21 | 21 | 20 | 0 | 250 |
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Thu 11th Apr
Apr 11
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Fri 12th Apr
Apr 12
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Sat 13th Apr
Apr 13
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Sun 14th Apr
Apr 14
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Mon 15th Apr
Apr 15
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Tue 16th Apr
Apr 16
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Wed 17th Apr
Apr 17
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5mi,
51:37Run - General
1) 1mi - 10:23(10:23/mi) 121/136bpm [1256b/mi] 119cal 267/310W
2) 1mi - 10:00(10:00/mi) 133/146bpm [1330b/mi] 117cal 259/319W 3) 1mi - 10:06(10:06/mi) 139/152bpm [1405b/mi] 122cal 262/322W 4) 1mi - 10:19(10:19/mi) 143/178bpm [1474b/mi] 126cal 260/297W 5) 1mi - 10:41(10:41/mi) 158/177bpm [1689b/mi] 136cal 257/319W 6) 0.01mi - 8(13:05/mi) 147/148bpm [1923b/mi] 2cal 284/295W  Add a comment
0mi,
8:36Cross - Other
1) 0mi - 8:36(0/mi) 70/89bpm [INFb/mi] 19cal
Add a comment |
3.6mi,
42:56 Run - General
1) 1mi - 11:48(11:48/mi) 109/124bpm [1287b/mi] 110cal 239/286W
2) 1mi - 11:57(11:57/mi) 118/127bpm [1409b/mi] 114cal 233/296W 3) 1mi - 12:31(12:31/mi) 119/131bpm [1490b/mi] 117cal 225/279W 4) 0.55mi - 6:40(12:11/mi) 121/131bpm [1473b/mi] 64cal 220/284W Add a comment
0mi,
10:25Cross - Other
1) 0mi - 10:25(0/mi) 72/93bpm [INFb/mi] 28cal
Add a comment |
3.2mi,
54:08 Walk - General
1) 1mi - 17:07(17:07/mi) 85/92bpm [1455b/mi] 101cal 62/70rpm
2) 1mi - 16:39(16:39/mi) 91/99bpm [1515b/mi] 101cal 64/68rpm 3) 1mi - 17:18(17:18/mi) 90/94bpm [1557b/mi] 101cal 62/67rpm 4) 0.19mi - 3:04(16:19/mi) 92/95bpm [1500b/mi] 19cal 63/65rpm Add a comment |
3.1mi,
27:08 Run - General
1) 1mi - 8:35(8:35/mi) 135/147bpm [1159b/mi] 113cal 336/470W
2) 1mi - 8:43(8:43/mi) 168/192bpm [1466b/mi] 126cal 323/350W 3) 1mi - 8:43(8:43/mi) 162/186bpm [1412b/mi] 123cal 312/343W 4) 0.13mi - 1:06(8:27/mi) 150/153bpm [1267b/mi] 15cal 314/346W Add a comment
1mi,
11:10Run - General
1) 0.96mi - 11:10(11:41/mi) 132/149bpm [1543b/mi] 119cal 246/352W
Add a comment |
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5mi,
1:53:34 Run - Treadmill
1) 1mi - 10:46(10:46/mi) 116/125bpm [1249b/mi] 93cal 268/315W
2) 1mi - 10:33(10:33/mi) 127/130bpm [1339b/mi] 104cal 273/350W 3) 1mi - 12:11(12:11/mi) 132/143bpm [1607b/mi] 123cal 241/371W 4) 1mi - 13:41(13:41/mi) 143/150bpm [1957b/mi] 160cal 215/305W 5) 1mi - 13:56(13:56/mi) 149/155bpm [2076b/mi] 174cal 212/217W 6) 0.03mi - 52:27(27:15:25/mi) 85/151bpm [139011b/mi] 114cal 2/216W Add a comment
0mi,
7:32Cross - Other
1) 0mi - 7:32(0/mi) 104/137bpm [INFb/mi] 53cal
Add a comment |
3.2mi,
44:09 Run - Track Session
1) 0.99mi - 13:02(13:07/mi) 141/159bpm [1849b/mi] 133cal 247/301W
2) 0.99mi - 13:38(13:43/mi) 124/137bpm [1701b/mi] 134cal 228/284W 3) 0.99mi - 13:44(13:49/mi) 119/130bpm [1644b/mi] 135cal 224/331W 4) 0.25mi - 3:44(15:03/mi) 115/126bpm [1730b/mi] 33cal 209/271W Add a comment
0mi,
24:22Cross - Rowing - Indoor
1) 0mi - 24:22(0/mi) 114/125bpm [INFb/mi] 186cal 35/38rpm
Add a comment
0mi,
10:35Cross - Other
1) 0mi - 10:35(0/mi) 123/152bpm [INFb/mi] 100cal
Add a comment |
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Thu 18th Apr
Apr 18
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Fri 19th Apr
Apr 19
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Sat 20th Apr
Apr 20
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Sun 21st Apr
Apr 21
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Mon 22nd Apr
Apr 22
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Tue 23rd Apr
Apr 23
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Wed 24th Apr
Apr 24
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0.1mi,
4:01 Walk - General
1) 0.13mi - 4:01(30:40/mi) 86/99bpm [2637b/mi] 15cal 20/55rpm
Add a comment
7mi,
1:28:00Run - General
1) 1mi - 12:06(12:06/mi) 122/138bpm [1477b/mi] 115cal 236/276W
2) 1mi - 11:53(11:53/mi) 120/133bpm [1425b/mi] 115cal 233/276W 3) 1mi - 12:15(12:15/mi) 120/131bpm [1470b/mi] 115cal 224/276W 4) 1mi - 12:39(12:39/mi) 114/125bpm [1442b/mi] 109cal 222/283W 5) 1mi - 13:10(13:10/mi) 111/125bpm [1462b/mi] 110cal 200/234W 6) 1mi - 12:41(12:41/mi) 114/123bpm [1446b/mi] 114cal 209/255W 7) 1mi - 13:06(13:06/mi) 115/126bpm [1507b/mi] 114cal 202/260W 8) 0.01mi - 9(12:48/mi) 119/119bpm [1523b/mi] 1cal 253/263W Add a comment |
3.2mi,
30:23 Run - General
1) 1mi - 9:18(9:18/mi) 144/160bpm [1339b/mi] 114cal 298/386W
2) 1mi - 9:02(9:02/mi) 159/193bpm [1437b/mi] 123cal 301/353W 3) 1mi - 10:14(10:14/mi) 150/184bpm [1535b/mi] 126cal 258/324W 4) 0.18mi - 1:49(10:14/mi) 135/140bpm [1381b/mi] 22cal 262/297W Add a comment
0.6mi,
6:51Run - General
1) 0.58mi - 6:51(11:52/mi) 108/119bpm [1281b/mi] 67cal 252/317W
Add a comment |
3.2mi,
56:40 Walk - General
1) 1mi - 18:22(18:22/mi) 92/98bpm [1690b/mi] 98cal 60/66rpm
2) 1mi - 17:24(17:24/mi) 96/106bpm [1671b/mi] 100cal 62/65rpm 3) 1mi - 17:00(17:00/mi) 97/102bpm [1649b/mi] 105cal 62/70rpm 4) 0.23mi - 3:53(16:38/mi) 101/107bpm [1680b/mi] 25cal 64/68rpm Add a comment |
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3mi,
1:40:43 Walk - General
1) 1mi - 34:20(34:20/mi) 78/98bpm [2678b/mi] 124cal 30/80rpm
2) 1mi - 36:06(36:06/mi) 85/120bpm [3068b/mi] 146cal 31/75rpm 3) 1mi - 29:26(29:26/mi) 80/87bpm [2355b/mi] 99cal 43/60rpm 4) 0.01mi - 51(1:08:50/mi) 79/81bpm [5438b/mi] 2cal Add a comment |
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Thu 25th Apr
Apr 25
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Fri 26th Apr
Apr 26
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Sat 27th Apr
Apr 27
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Sun 28th Apr
Apr 28
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Mon 29th Apr
Apr 29
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Tue 30th Apr
Apr 30
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Wed 1st May
May 1
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3.4mi,
40:01 Run - Treadmill
1) 1mi - 13:02(13:02/mi) 144/152bpm [1876b/mi] 28cal 211/250W
2) 1mi - 11:41(11:41/mi) 142/148bpm [1660b/mi] 112cal 219/235W 3) 1mi - 11:15(11:15/mi) 147/156bpm [1654b/mi] 135cal 231/250W 4) 0.37mi - 4:03(11:03/mi) 148/153bpm [1635b/mi] 44cal 220/283W Add a comment
0mi,
10:18Cross - Other
1) 0mi - 10:18(0/mi) 74/91bpm [INFb/mi] 28cal
Add a comment |
5.5mi,
1:07:21 Run - General
1) 1mi - 12:11(12:11/mi) 113/132bpm [1377b/mi] 114cal 229/289W
2) 1mi - 11:42(11:42/mi) 141/149bpm [1649b/mi] 111cal 230/286W 3) 1mi - 12:21(12:21/mi) 140/149bpm [1730b/mi] 114cal 212/246W 4) 1mi - 12:03(12:03/mi) 140/146bpm [1686b/mi] 119cal 223/299W 5) 1mi - 12:05(12:05/mi) 135/146bpm [1631b/mi] 119cal 227/277W 6) 0.5mi - 6:59(13:49/mi) 120/142bpm [1659b/mi] 59cal 191/258W Add a comment
0mi,
7:43Cross - Other
1) 0mi - 7:43(0/mi) 62/82bpm [INFb/mi] 13cal
Add a comment |
1.6mi,
18:25 Run - General
1) 1mi - 11:02(11:02/mi) 126/150bpm [1390b/mi] 113cal 236/353W
2) 0.59mi - 7:24(12:32/mi) 130/140bpm [1628b/mi] 72cal 218/300W Add a comment
1mi,
12:47Run - General
1) 1mi - 12:39(12:39/mi) 115/130bpm [1455b/mi] 114cal 217/275W
2) 0.01mi - 8(11:25/mi) 123/126bpm [1405b/mi] 1cal 205/220W Add a comment |
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0mi,
1:05:42 Cross - Elliptical
1) 0mi - 1:05:42(0/mi) 121/138bpm [INFb/mi] 506cal 47/70rpm
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0mi,
20:11Cross - Other
1) 0mi - 20:11(0/mi) 74/94bpm [INFb/mi] 55cal
Add a comment |
0.7mi,
10:15 Run - General
1) 0.58mi - 8:24(14:22/mi) 105/112bpm [1509b/mi] 65cal 220/301W
2) 0.11mi - 1:51(16:42/mi) 99/107bpm [1653b/mi] 12cal 169/217W Add a comment
0mi,
10:05Cross - Other
1) 0mi - 10:05(0/mi) 112/142bpm [INFb/mi] 81cal
Add a comment |
5mi,
15:02 Bike - General
1) 5.03m - 15:02(2:59/m) 117/173bpm [349b/mi] 175cal
Add a comment
5mi,
16:24Bike - General
1) 2.95m - 9:47(3:19/m) 91/104bpm [301b/mi] 95cal
2) 2.02m - 6:37(3:16/m) 96/105bpm [314b/mi] 66cal Add a comment
0.1mi,
26Bike - General
1) 0.12m - 26(3:43/m) 4cal
Add a comment
5.1mi,
1:43:42Walk - General
1) 1mi - 19:51(19:51/mi) 78/86bpm [1549b/mi] 99cal 57/61rpm
2) 1mi - 20:09(20:09/mi) 79/84bpm [1592b/mi] 98cal 57/60rpm 3) 1mi - 20:37(20:37/mi) 80/86bpm [1650b/mi] 96cal 56/59rpm 4) 1mi - 20:20(20:20/mi) 82/89bpm [1667b/mi] 98cal 55/59rpm 5) 1mi - 20:19(20:19/mi) 84/89bpm [1706b/mi] 102cal 54/61rpm 6) 0.12mi - 2:25(20:52/mi) 84/86bpm [1753b/mi] 12cal 56/59rpm Add a comment |
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Thu 2nd May
May 2
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Fri 3rd May
May 3
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Sat 4th May
May 4
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Sun 5th May
May 5
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Mon 6th May
May 6
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Tue 7th May
May 7
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Wed 8th May
May 8
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10.5mi,
31:19 Bike - General
1) 5.04m - 15:04(2:59/m) 175cal
2) 5.04m - 14:56(2:58/m) 176cal 3) 0.44m - 1:19(3:00/m) 15cal Add a comment
0.4mi,
1:19Bike - General
1) 0.35m - 1:19(3:43/m) 11cal
Add a comment
0.2mi,
19:57Walk - General
1) 0.19mi - 19:57(1:44:58/mi) 93/114bpm [9762b/mi] 104cal 11/67rpm
Add a comment
0mi,
7:07Cross - Other
1) 0mi - 7:07(0/mi) 65/73bpm [INFb/mi] 13cal
Add a comment |
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3.2mi,
35:34 Run - General
1) 1mi - 12:42(12:42/mi) 116/131bpm [1473b/mi] 113cal 215/268W
2) 1mi - 10:58(10:58/mi) 138/146bpm [1514b/mi] 124cal 239/299W 3) 1mi - 10:24(10:24/mi) 143/152bpm [1487b/mi] 124cal 250/290W 4) 0.15mi - 1:30(10:21/mi) 146/152bpm [1512b/mi] 19cal 252/284W Add a comment |
0mi,
10:05 Cross - Other
1) 0mi - 10:05(0/mi) 74/99bpm [INFb/mi] 25cal
Add a comment
10.5mi,
30:02Bike - General
1) 5.23m - 15:01(2:52/m) 120/130bpm [345b/mi] 188cal
2) 5.28m - 15:01(2:51/m) 126/137bpm [358b/mi] 191cal Add a comment
0.1mi,
23Bike - General
1) 0.13m - 23(3:03/m) 119/122bpm [362b/mi] 4cal
Add a comment
5.3mi,
15:00Bike - General
1) 5.34m - 15:00(2:49/m) 119/130bpm [334b/mi] 195cal
Add a comment
0.2mi,
30Bike - General
1) 0.16m - 30(3:11/m) 5cal
Add a comment |
0mi,
15:19 Cross - Other
1) 0mi - 15:19(0/mi) 85/105bpm [INFb/mi] 60cal
Add a comment
21.1mi,
1:00:05Bike - General
1) 5.28m - 15:00(2:50/m) 122/135bpm [346b/mi] 192cal
2) 5.34m - 15:01(2:49/m) 130/137bpm [366b/mi] 195cal 3) 5.33m - 15:02(2:49/m) 134/146bpm [378b/mi] 194cal 4) 5.19m - 15:02(2:54/m) 134/143bpm [388b/mi] 185cal Add a comment |
0mi,
16:20 Cross - Other
1) 0mi - 16:20(0/mi) 82/107bpm [INFb/mi] 57cal
Add a comment |
0mi,
9:53 Cross - Other
1) 0mi - 9:53(0/mi) 81/119bpm [INFb/mi] 37cal
Add a comment |