1) 1km - 5:34(5:34/km) 110/127bpm [612b/km] 68cal 317/424W
2) 1km - 5:25(5:25/km) 121/127bpm [655b/km] 75cal 343/386W
3) 1km - 5:17(5:17/km) 122/129bpm [644b/km] 72cal 375/447W
4) 1km - 5:18(5:18/km) 125/133bpm [663b/km] 73cal 364/435W
5) 1km - 5:24(5:24/km) 127/135bpm [685b/km] 74cal 385/481W
6) 1km - 5:21(5:21/km) 128/133bpm [685b/km] 74cal 377/449W
7) 1km - 5:17(5:17/km) 129/138bpm [682b/km] 74cal 367/483W
8) 1km - 5:23(5:23/km) 129/138bpm [695b/km] 74cal 361/506W
9) 1km - 5:20(5:20/km) 127/133bpm [677b/km] 72cal 340/417W
10) 1km - 5:42(5:42/km) 132/139bpm [751b/km] 79cal 364/469W
11) 1km - 5:27(5:27/km) 133/139bpm [724b/km] 79cal 361/457W
12) 0.01km - 3(4:57/km) 129/130bpm [639b/km] 1cal 318/320W
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1) 1km - 4:23(4:23/km) 129/141bpm [564b/km] 65cal 421/447W
2) 1km - 4:16(4:16/km) 143/149bpm [610b/km] 71cal 434/483W
3) 1km - 4:18(4:18/km) 147/151bpm [632b/km] 72cal 434/481W
4) 1km - 4:34(4:34/km) 149/154bpm [679b/km] 76cal 438/526W
5) 1km - 4:45(4:45/km) 155/160bpm [737b/km] 81cal 440/540W
6) 1km - 4:25(4:25/km) 153/155bpm [675b/km] 75cal 405/430W
7) 1km - 4:17(4:17/km) 151/155bpm [646b/km] 72cal 410/452W
8) 1km - 4:39(4:39/km) 154/157bpm [716b/km] 78cal 408/479W
9) 1km - 4:38(4:38/km) 154/157bpm [714b/km] 78cal 404/437W
10) 1km - 4:23(4:23/km) 150/155bpm [658b/km] 72cal 387/428W
11) 1km - 4:44(4:44/km) 154/157bpm [729b/km] 80cal 420/617W
12) 1km - 4:44(4:44/km) 156/160bpm [738b/km] 80cal 416/581W
13) 1km - 4:45(4:45/km) 155/157bpm [736b/km] 79cal 389/418W
14) 1km - 6:09(6:09/km) 142/155bpm [873b/km] 82cal 314/466W
15) 1km - 4:56(4:56/km) 149/152bpm [736b/km] 77cal 382/471W
16) 1km - 4:52(4:52/km) 150/152bpm [729b/km] 76cal 379/408W
17) 1km - 5:17(5:17/km) 146/149bpm [771b/km] 77cal 352/415W
18) 1km - 4:44(4:44/km) 145/149bpm [686b/km] 69cal 366/409W
19) 1km - 4:52(4:52/km) 152/155bpm [741b/km] 77cal 380/406W
20) 1km - 5:14(5:14/km) 152/157bpm [795b/km] 81cal 358/438W
21) 1km - 5:53(5:53/km) 143/154bpm [841b/km] 79cal 314/453W
22) 0.2km - 43(3:39/km) 156/161bpm [570b/km] 13cal 454/610W
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