Jameslep
RS
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Miles
1417 -
Miles
18 -
Miles
6009 -
Miles
107
About Me | |
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Recent Blogs | |
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My parkrun |
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No parkrun selected |
Recent Training | |||
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8th May
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General | 4.4mi | 15:35 |
7th May
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General | 1.3mi | 12:04 |
7th May
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General | 2.5mi | 53:09 |
7th May
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General | 1.8mi | 14:34 |
1st May
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General | 4.5mi | 16:52 |
12 Month Benchmarks | Run | Bike |
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Mile | 5:51 | 1:59 |
5k | 21:06 | 7:26 |
5mi | 36:24 | 12:44 |
10k | 45:52 | 17:17 |
10mi | 1:31:24 | 29:57 |
Recent Pictures | |
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