1) 1mi - 9:39(9:39/mi) 151/179bpm [1458b/mi] 74cal 6.21/6.91mph
2) 1mi - 10:05(10:05/mi) 165/177bpm [1663b/mi] 85cal 5.95/6.97mph
3) 1mi - 9:28(9:28/mi) 169/176bpm [1601b/mi] 82cal 6.33/7.08mph
4) 1mi - 9:07(9:07/mi) 171/181bpm [1559b/mi] 78cal 6.58/7.68mph
5) 1mi - 9:00(9:00/mi) 172/181bpm [1547b/mi] 78cal 6.67/8.16mph
6) 1mi - 9:22(9:22/mi) 174/186bpm [1629b/mi] 81cal 6.41/7.06mph
7) 1mi - 9:49(9:49/mi) 169/178bpm [1659b/mi] 79cal 6.11/6.85mph
8) 1mi - 9:46(9:46/mi) 175/186bpm [1708b/mi] 85cal 6.15/6.53mph
9) 1mi - 9:09(9:09/mi) 171/178bpm [1566b/mi] 71cal 6.55/6.8mph
10) 1mi - 9:18(9:18/mi) 172/180bpm [1600b/mi] 71cal 6.45/8.04mph
11) 1mi - 9:23(9:23/mi) 175/182bpm [1643b/mi] 78cal 6.39/6.82mph
12) 1mi - 9:09(9:09/mi) 179/193bpm [1638b/mi] 79cal 6.55/7.24mph
13) 1mi - 8:48(8:48/mi) 177/184bpm [1558b/mi] 74cal 6.82/7.39mph
14) 0.23mi - 1:49(8:01/mi) 182/188bpm [1460b/mi] 16cal 7.48/8.41mph
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