BasherStang

M60
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Windle Valley Runners
  • Miles
    2980
  • Miles
    791
  • Miles
    925
About Me
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My parkrun
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Recent Training
8th May
General 0mi 40:13
7th May
General 4.4mi 42:15
7th May
Strength 0mi 52:22
5th May
Strength 0mi 57:41
3rd May
Strength 0mi 56:59
12 Month Benchmarks Run Bike
Mile 4:53 2:32
5k 16:07 10:00
5mi 44:31 18:31
10k 1:03:33 27:57
Recent Pictures
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2024 Targets Set your targets
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