1) 1km - 6:08(6:08/km) 136/151bpm [834b/km] 70cal 294/398W
2) 1km - 5:42(5:42/km) 146/150bpm [833b/km] 72cal 323/399W
3) 1km - 5:53(5:53/km) 143/152bpm [840b/km] 72cal 290/338W
4) 1km - 6:04(6:04/km) 138/146bpm [837b/km] 69cal 253/348W
5) 1km - 5:52(5:52/km) 140/145bpm [822b/km] 67cal 284/323W
6) 1km - 6:03(6:03/km) 139/153bpm [842b/km] 68cal 271/345W
7) 1km - 6:00(6:00/km) 147/155bpm [883b/km] 74cal 290/396W
8) 1km - 6:03(6:03/km) 145/152bpm [876b/km] 71cal 279/324W
9) 1km - 6:06(6:06/km) 144/155bpm [879b/km] 68cal 267/341W
10) 1km - 5:54(5:54/km) 146/156bpm [861b/km] 69cal 293/418W
11) 1km - 5:55(5:55/km) 143/149bpm [845b/km] 64cal 289/322W
12) 1km - 6:10(6:10/km) 139/150bpm [856b/km] 68cal 291/416W
13) 1km - 6:18(6:18/km) 136/144bpm [858b/km] 66cal 255/332W
14) 1km - 6:26(6:26/km) 141/156bpm [907b/km] 73cal 269/359W
15) 1km - 6:23(6:23/km) 152/164bpm [970b/km] 76cal 314/407W
16) 0.3km - 1:51(6:12/km) 143/148bpm [887b/km] 22cal 283/320W
Add a comment
1) 1km - 17:21(17:21/km) 88/102bpm [1527b/km] 70cal 37/79rpm
2) 1km - 36:15(36:15/km) 73/95bpm [2646b/km] 91cal 12/80rpm
3) 1km - 27:20(27:20/km) 84/116bpm [2296b/km] 96cal 19/98rpm
4) 0.69km - 13:49(19:54/km) 78/96bpm [1552b/km] 45cal 29/75rpm
Add a comment