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Sun 29th Mar 2009 at 10:00am by Mouse.

Run > Race
  • Time
    2:10:49
  • Miles
    13.10
  • Min/mi
    9:59
  • WAVA
    48.58
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Reading half. Paced round by TMW. Pushed for sub 2.10 but think was too much to take off FoD and not recovered enough. However, that said, can't complain about another 3 mins off the PB really can I? Shattered now, but as Crashie said 'if it was easy, we wouldn't do it, would we?'
Iron Squishy
Excellent run there Mouse, well done! You're flying!
Crash Hamster
3 min PB is terrific going! Be nice to yourself now and make sure you recover well...
Hibeedeb
well done Mousey! You'll go sub-2 soon I'm sure!
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