Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Sat 19th Sep 2015 at 11:00am by Fitlike

Run > Race
  • warm
  • Time
    1:54:09
  • Miles
    13.21
  • Min/mi
    8:38
  • Pacing
    94.6%
  • WAVA
    67.39
  • Cals
    1128
  • BPM
    164
  • %MHR
    96.2
  • B/mi
    1421
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 13.21m - 1:54:09(8:38/m) 1128cal
1:54:09

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.50 4:17 4:17 8:33 145 97-166 1240 0/10
1.00 8:28 4:11 8:22 149 146-152 1248 1/5
1.50 12:42 4:14 8:29 151 148-154 1280 1/2
2.00 16:56 4:14 8:27 155 152-159 1310 3/1
2.50 21:10 4:14 8:29 157 155-159 1331 2/2
3.00 25:15 4:05 8:10 158 155-162 1290 1/9
3.50 29:14 3:59 7:57 161 156-164 1281 1/8
4.00 33:21 4:08 8:15 163 161-165 1346 2/4
4.50 37:25 4:04 8:07 165 163-166 1339 2/8
5.00 41:41 4:16 8:32 166 165-168 1417 3/5
5.50 45:47 4:06 8:13 166 165-167 1364 2/2
6.00 50:00 4:13 8:26 166 164-168 1400 7/3
6.50 54:14 4:13 8:27 166 164-169 1403 0/4
7.00 58:27 4:13 8:27 167 166-169 1410 2/2
7.50 1:02:41 4:14 8:28 167 166-169 1414 3/2
8.00 1:07:00 4:19 8:37 168 166-170 1449 2/3
8.50 1:11:24 4:24 8:48 168 166-170 1478 3/3
9.00 1:15:49 4:26 8:51 171 169-176 1514 7/4
9.50 1:20:12 4:22 8:45 169 167-170 1478 5/2
10.00 1:24:34 4:23 8:45 169 167-170 1479 8/5
10.50 1:29:08 4:34 9:07 169 169-171 1542 3/3
11.00 1:33:38 4:30 9:01 170 168-171 1532 4/5
11.50 1:38:11 4:33 9:06 169 168-170 1539 5/4
12.00 1:42:53 4:42 9:23 169 168-171 1587 7/1
12.50 1:47:32 4:39 9:18 171 169-172 1591 3/7
13.00 1:52:13 4:41 9:22 172 171-173 1612 1/3
13.21 1:54:09 1:56 9:10 174 172-177 1595 1/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    164 avge / 177 max Delete HR Trace

  • Predictions

     
    Dist Time Per Mile WAVA
    1M 7:24 7:24 67.04
    5km 24:37 7:55 69.65
    5M 40:46 8:09 68.08
    10km 51:19 8:16 67.34
    10M 1:24:59 8:30 67.18
    Half 1:53:09 8:38 66.84
    20M 2:57:11 8:52 65.73
    Mara 3:55:54 9:00 64.64

Three Things You Saw Today

1 Scottish Half Marathon
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,067 Fetchies!
Already a Fetchie? Sign in here