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Mon 5th Aug 2024 at 9:49am by EvilPixie
Run > Easy
- Good
-
Time
1:00:55
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Miles 4.25
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Min/mi 14:20
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Pacing
81.5%
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WAVA
37.75
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Stride(cm)
72
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Cals
466
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Cadence
157
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BPM
144
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%MHR
72.2
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B/mi 2069
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Asc(m)
126
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Hillscore
9
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Surface
Road
Close
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Well done 👍
Well done 👏
Well done
Thanks
well done
Cheers
Nice
Nice and steady!
Thanks