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Yateley 10K Series - Race 3

Listed by andiflint
  • Event Website
  • Rated 83%
  • 10km
  • Road
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Entrants (23)
Club		 PB SB Pred Time WAVA
andiflint
Unaffiliated 		38:51 40:01 41:00 40:01 66.36
BradR
Bracknell Forest Runners 		41:28 41:28 42:43 62.92
ClaireLouise1
Reading Roadrunners 		48:32 51:57 51:57 56.39
Colourtelly
Unaffiliated 		49:20 49:20 52:02 65.62
CStar Great run felt good. rubbish time. Need to do more running!
Sandhurst Joggers 		42:52 46:16 45:59 46:41 61.56
Enaoslm 17th. Started better this time to ease in with early hills, fast middle miles and slower more difficult last couple of miles. Club championship so needed to beat John Bigg. And did; overtook him at 8k marker.
Basingstoke & Mid Hants AC 		36:50 36:50 38:00 36:52 72.91
Evil Peter
Andover AC 		35:20 38:08 41:06 66.19
Fast&Furious 29th place overall, 7th M40. 3rd M40 over series.
Woking AC 		36:29 37:09 37:55 77.70
Groundhog First long run back from achilles injury. Felt fine, just a bit stiff afterwards in left achilles and right hamstring. Time for some stretches and icing.
100 Marathon Club, Sandhurst Joggers, LDWA 		44:49 49:39 49:00 55:15 52.02
JAPMitch
Woking AC 		33:28 34:15 34:49 78.13
JH1
Farnham Triathlon Club, Woking AC 		34:41 35:09 35:56 76.24
Joe Hawk
Datchet Dashers 		39:26 42:53 42:53 62.13
JonCPRC
Chineham Park Running Club 		44:17 49:16 50:00 50:58 54.18
lildude Given my recent good performances over 5km, I thought I'd be up for a fast time today, despite this being a bit of a challenging course. I set sub-38 in my mind and I went for it. After a bit of a quick start which felt far too easy, I settled into a comfortable pace and ticked over the km aiming to keep my average time per km under 3:48. This worked a treat except for the little 'sting in the tail' which is the incline and hill in the last 2km of this race. On entering the field for the finish, I looked up to see the time on the clock was approaching 37:45 so I dug in and sprinted to the finish, pipping a chap on the line, coming in under 38mins. This knocked a whopping 50 seconds of my previous 10k PB (38:45) and a huge 1:56 off my previous best for this race (39:51). Given this is deemed a slightly tough race, I wonder what my time would have been over a nice flat 10k known for fast times.
FERC 		34:08 37:55 37:55 69.86
Mrs. Mole Blimey, I didn't really want to race this one but I'm glad I did, a PB which I certainly wasn't expecting.
Sandhurst Joggers, Spa Striders RC 		50:11 50:11 54:09 50:11 68.86
PhilPub
Kent AC 		32:46 34:10 34:20 34:10 80.19
PinchyII
Unaffiliated 		41:31 41:31 42:00 41:31 64.74
Prof Disco Dean
Reading Roadrunners 		37:58 38:36 39:24 67.11
Shortcut Cam
FERC, LDWA, Southern Navigators 		41:59 43:34 44:29 44:44 61.73
Stevce
International Maraton Klub Delta 1893, Gordonian Runners 		49:39 53:35 53:53 54.22
Toni_F
Bracknell Forest Runners 		48:30 48:30 48:30 59.53
TrailsurferUK Reat race though slightly undulating so hard to build up speed.
Reading Roadrunners 		42:23 42:23 43:29 67.75
vghorne
Sandhurst Joggers 		58:11 1:07:02 1:07:46 43.85

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