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Wednesday Jan 22 2025 TDT Traveling in a fried-out Kombi On a hippie trail, head full of zombie

4 watchers

Night-owl 22 Jan 12:44pm, 22 Jan 2025 47,118 posts	Quote Pin Night-owl Afternoon @emzap sorry about your loss What 5km run walk Why to squish some bugs Last hard some of today's hills but they're supposed to be good for you Lyrics oh yes 😊
cackleberry 22 Jan 1:56pm, 22 Jan 2025 4,557 posts	Quote Pin cackleberry Lyrics: Not until I googled then went ahhhhhhh should have known that! What: Single streak mile, plus dog walk Why: 'cos Last hard: today - back to work! Hurrah! Sorry to hear your bad news @emzap Well done for helping out @Wabo (I poo-pooed the daily thread for ages, but this is actually quite fun! Thanks!)
RFJ 22 Jan 4:03pm, 22 Jan 2025 4,642 posts	Quote Pin RFJ Ah yes, great lyrics 🤣 great song and band. Sorry for being AWOL, had a rough week, with a further diagnosis of "Anxiety Disorder" rather than PTSD following a long period of build up to the full assessment. As soon as was over pretty much flaked and went down with a viral and UTI infections.. Back on the wagon again, 27:45 yesterday and 37:30 today on the Exercise bike. Hope the rest of you are well
Jason1969 22 Jan 4:45pm, 22 Jan 2025 13,490 posts	Quote Pin Jason1969 Lyrics: of course, yes. Part of my growing up. Although I always thought it was V Dub kombi. What: 8km club run at 7pm Last hard: 10 km race on Sunday.
alehouse 22 Jan 6:42pm, 22 Jan 2025 649 posts	Quote Pin alehouse Evening! Lyrics: what @cackleberry said! What: a few seconds under 20 minutes Why: enough after work. Legs a little jaded after yesterday's stretch and strengthen.
Derby Tup 22 Jan 6:46pm, 22 Jan 2025 70,259 posts	Quote Pin Derby Tup No run managed but I’ll be walking up and back from choir later this evening
Tom Tom 22 Jan 6:56pm, 22 Jan 2025 3,950 posts	Quote Pin Tom Tom Lyrics: Yes What: Sitting waiting for my PT session to start Why: Because it's already booked and paid for (looking forward to it really!)
riggys99 22 Jan 11:55pm, 22 Jan 2025 4,780 posts	Quote Pin riggys99 Evening Lyrics - no What - Kenyan hills type session. Hard up and down the hill. 10 second rest then repeat. Did 5 lots off up/down. Calf raises and yoga Why - marathon training and rehab Last hard - today Last rest from running - Tuesday