icemaiden
Last on at 12pm, 19th May 2024
F55 Buckinghamshire
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Races
133 -
Miles
13534 -
Miles
477 -
Miles
9796 -
Miles
3646 -
WAVA
60.04% -
400m
1:45 -
800m
3:54 -
Mile
7:52 -
5k
26:30 -
5M
44:01 -
10k
55:23 -
10M
2:19:25 -
Half
2:02:55 -
20M
3:20:44 -
Mara
4:40:47
About Me | |
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I started running at Christmas 2006 to improve fitness because I was bored of the gym. Sorry gym, but BodyStep is BodyStep but running is infinitely variable and challenging. I set myself the target of getting round a Half Marathon in 12 weeks and used a schedule from Running World. This was achieved in March 07 and I've run 12 more since out of a total of 75 events.
2013 it was all about the bike - LondonSurrey 100 miles to be exact. 2014 went a bit pear-shaped when I hit a car and broke my pelvis in the middle of June. 2015 hoping to be able to get on a road bike by the end of the year and put my own socks on without rolling round on the bed sometime. Show More...
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Random Q&A | See your Q&A |
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This user has not completed any responses. |
Recent Blogs | |
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Milton Keynes Marathon | 8th May |
Banding update | 22nd Apr |
Transferable skills | Feb 2024 |
Target reached | Feb 2024 |
Doing other things than running, walking, biking or swimming | Jan 2024 |
My parkrun |
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No parkrun selected |
Recent Training | |||
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19th May
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Long Run | 7.5mi | 1:29:29 |
18th May
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General | 2.6mi | 1:52:39 |
18th May
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General | 0.6mi | 11:57 |
18th May
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General | 0.7mi | 13:20 |
17th May
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General | 1mi | 21:37 |
12 Month Benchmarks | Run | Bike |
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Mile | 10:11 | 4:35 |
5k | 33:24 | 15:11 |
5mi | 56:40 | 29:18 |
10k | 1:11:09 | 37:46 |
Recent Pictures | Show more |
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2024 Targets | Set your targets |
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Recent Threads |
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Fetch Birdwatchers |
Plantar Fasciitis?? |
Elderly parents or relatives to care for and/or worry about? This is the place for you. |
Followers (18) |
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Badges Collected | See available badges |
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Read Everyone!
This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here- Best Times
- Best WAVA
Dist | Races | 2007 | 2008 | 2009 | 2010 | 2011 | 2012 | 2013 | 2015 | 2016 | 2017 | 2018 | 2019 | 2020 | 2021 | 2022 | PB | WB |
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400m | 2 | 1:45 53.22 | 1:46 53.24 | 1:45
7:02/mi
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53.24 | |||||||||||||
800m | 1 | 3:54 52.47 | 3:54
7:51/mi
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52.47 | ||||||||||||||
1mi | 3 | 8:03 56.24 | 7:52 58.10 | 7:52
7:52/mi
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58.10 | |||||||||||||
5km | 79 | 29:43 51.92 | 29:13 53.22 | 27:04 58.44 | 26:30 59.69 | 26:36 60.04 | 39:54 40.44 | 31:21 52.59 | 29:52 56.20 | 30:29 55.28 | 30:59 55.63 | 29:31 59.06 | 29:26 59.92 | 31:13 57.16 | 30:52 57.81 | 26:30
8:32/mi
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60.04 | |
5mi | 6 | 48:45 51.64 | 49:07 51.65 | 48:11 53.10 | 44:01 59.20 | 44:35 58.45 | 44:01
8:48/mi
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59.20 | ||||||||||
6mi | 2 | 53:31 58.79 | 53:31
8:55/mi
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58.79 | ||||||||||||||
10km | 13 | 1:01:39 51.12 | 59:54 52.61 | 58:48 54.02 | 57:46 55.45 | 55:23 58.35 | 55:33 58.73 | 1:03:32 56.86 | 55:23
8:55/mi
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58.73 | ||||||||
15km | 1 | 1:41:09 48.90 | 1:41:09
10:51/mi
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48.90 | ||||||||||||||
10mi | 1 | 2:19:25 40.27 | 2:19:25
13:57/mi
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40.27 | ||||||||||||||
13.1mi | 13 | 2:18:18 49.18 | 2:11:03 52.32 | 2:10:56 52.83 | 2:06:48 55.07 | 2:04:13 56.79 | 2:02:55 57.39 | 2:02:55
9:23/mi
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57.39 | |||||||||
30km | 3 | 3:27:26 47.87 | 3:24:14 49.06 | 3:13:54 52.18 | 3:13:54
10:24/mi
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52.18 | ||||||||||||
20mi | 3 | 3:45:51 47.32 | 3:36:51 49.73 | 3:20:44 54.83 | 3:20:44
10:02/mi
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54.83 | ||||||||||||
26.2mi | 3 | 5:07:48 45.90 | 4:59:20 47.64 | 4:40:47 51.86 | 4:40:47
10:43/mi
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51.86 |
2022 | Result | WAVA | Distance | |
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24 Dec | Bury Field parkrun | 33:04 | 54.60 | 5km |
3 Dec | Bury Field parkrun | 32:12 | 56.07 | 5km |
12 Nov | Bury Field parkrun | 32:03 | 56.34 | 5km |
5 Nov | Bury Field parkrun | 31:50 | 56.72 | 5km |
29 Oct | Bury Field parkrun | 31:43 | 56.93 | 5km |
21 May | Bury Field parkrun | 31:09 | 57.28 | 5km |
23 Apr | Bury Field parkrun SB | 30:52 | 57.81 | 5km |
2 Apr | Bury Field parkrun | 30:54 | 57.75 | 5km |
27 Mar | Fetcheveryone Cathedral Challenge | 0.00 | 700mi | |
12 Mar | Bury Field parkrun | 33:41 | 52.97 | 5km |
19 Feb | TBC February | 0.00 | 10mi | |
12 Feb | Bury Field parkrun | 31:06 | 57.37 | 5km |
29 Jan | Bury Field parkrun | 31:53 | 55.96 | 5km |
22 Jan | Bury Field parkrun | 31:25 | 56.80 | 5km |
2021 | Result | WAVA | Distance | |
4 Dec | Bury Field parkrun | 33:10 | 53.80 | 5km |
20 Nov | Bury Field parkrun | 32:05 | 55.62 | 5km |
13 Nov | Bury Field parkrun | 35:54 | 49.70 | 5km |
23 Oct | Linford Wood parkrun | 31:42 | 56.29 | 5km |
25 Sep | Linford Wood parkrun SB | 31:13 | 57.16 | 5km |
25 Jun | Rightmove MK Turing 10K SB | 1:03:32 | 56.86 | 10km |
2020 | Result | WAVA | Distance | |
17 Oct | The Doctor K Cup SB | 29:26 | 59.92 | 5km |
1 Jan | Linford Wood parkrun | 29:46 | 58.57 | 5km |
2019 | Result | WAVA | Distance | |
14 Dec | Linford Wood parkrun | 30:33 | 57.07 | 5km |
9 Nov | Linford Wood parkrun SB | 29:31 | 59.06 | 5km |
12 Oct | Linford Wood parkrun | 30:07 | 57.89 | 5km |
24 Aug | Linford Wood parkrun | 30:28 | 56.57 | 5km |
27 Jul | Linford Wood parkrun | 30:20 | 56.82 | 5km |
20 Jul | Linford Wood parkrun | 30:19 | 56.85 | 5km |
25 May | Linford Wood parkrun | 32:03 | 53.78 | 5km |
20 Apr | Linford Wood parkrun | 30:33 | 56.42 | 5km |
13 Apr | Millennium Country parkrun, Forest of Marston Vale | 30:40 | 56.20 | 5km |
6 Apr | Linford Wood parkrun | 30:19 | 56.85 | 5km |
9 Feb | Linford Wood parkrun | 30:25 | 56.67 | 5km |
5 Jan | Linford Wood parkrun | 30:47 | 55.99 | 5km |
1 Jan | Linford Wood parkrun | 30:54 | 55.78 | 5km |
2018 | Result | WAVA | Distance | |
29 Dec | Linford Wood parkrun SB | 30:59 | 55.63 | 5km |
12 May | Linford Wood parkrun | 31:48 | 53.59 | 5km |
2017 | Result | WAVA | Distance | |
28 Oct | Milton Keynes parkrun | 31:03 | 54.89 | 5km |
5 Aug | Linford Wood parkrun | 31:31 | 53.47 | 5km |
29 Jul | Linford Wood parkrun | 31:21 | 53.75 | 5km |
8 Apr | Linford Wood parkrun SB | 30:29 | 55.28 | 5km |
2016 | Result | WAVA | Distance | |
29 Oct | Linford Wood parkrun | 29:59 | 56.20 | 5km |
3 Sep | Linford Wood parkrun | 30:54 | 53.94 | 5km |
20 Aug | Linford Wood parkrun | 50:31 | 32.99 | 5km |
10 Jun | Marston Forest 5K SB | 29:52 | 55.80 | 5km |
21 May | Milton Keynes parkrun | 30:01 | 55.52 | 5km |
23 Apr | Milton Keynes parkrun | 30:06 | 55.37 | 5km |
26 Mar | Milton Keynes parkrun | 30:39 | 54.38 | 5km |
27 Feb | Thames Bridges Challenge 4 PB | 2:19:25 | 40.27 | 10mi |
20 Feb | Milton Keynes parkrun | 47:37 | 35.00 | 5km |
13 Feb | Milton Keynes parkrun | 30:46 | 54.17 | 5km |
30 Jan | Milton Keynes parkrun | 45:29 | 36.64 | 5km |
23 Jan | Milton Keynes parkrun | 45:33 | 36.59 | 5km |
16 Jan | Milton Keynes parkrun | 46:05 | 36.17 | 5km |
9 Jan | Milton Keynes parkrun | 48:28 | 34.39 | 5km |
2 Jan | Milton Keynes parkrun | 47:40 | 34.97 | 5km |
2015 | Result | WAVA | Distance | |
26 Dec | Milton Keynes parkrun | 47:58 | 34.75 | 5km |
19 Dec | Milton Keynes parkrun | 47:18 | 35.24 | 5km |
29 Aug | Milton Keynes parkrun SB | 31:21 | 52.59 | 5km |
1 Aug | Weymouth parkrun | 32:34 | 50.62 | 5km |
2013 | Result | WAVA | Distance | |
4 Aug | Prudential Ride London-Surrey 100 | 7:11:04 | 0.00 | 100mi |
30 Jun | Lamport Sportive 65 | 5:27:52 | 126.14 | 60mi |
13 Apr | Milton Keynes parkrun SB | 39:54 | 40.44 | 5km |
5 Jan | Milton Keynes parkrun | 41:37 | 38.77 | 5km |
2012 | Result | WAVA | Distance | |
8 Sep | Busway Purgatory Marathon Talk Magic Mile Time Trial PB | 7:52 | 58.10 | 1mi |
8 Sep | Summer Hurtbox 400m SB | 1:46 | 53.24 | 400m |
11 Aug | Milton Keynes parkrun | 26:53 | 59.41 | 5km |
3 Jul | Milton Keynes 10k EMGP Series race 8 | 56:23 | 57.86 | 10km |
26 Jun | Weedon 10k EMGP Series | 57:38 | 56.61 | 10km |
19 Jun | Harborough 5 EMGP Series race 6 SB | 44:35 | 58.45 | 5mi |
15 Jun | Marston Forest 5K SB | 26:36 | 60.04 | 5km |
30 May | Corby 5 EMGP Series race 4 | 46:00 | 56.65 | 5mi |
22 May | Bedford 6 EMGP Series race 3 | 54:32 | 57.70 | 6mi |
16 May | Rugby 6 EMGP Series PB | 53:31 | 58.79 | 6mi |
9 May | Silverstone 10k EMGP Series SB | 55:33 | 58.73 | 10km |
14 Apr | Milton Keynes ParkRun | 26:59 | 59.19 | 5km |
1 Apr | Oakley 20 PB | 3:20:44 | 54.83 | 20mi |
11 Mar | The Friends of Mick'n'Phil Half Marathon PB | 2:02:55 | 57.39 | 13.1mi |
18 Feb | Fetch Wedding Mile | 7:57 | 57.50 | 1mi |
2011 | Result | WAVA | Distance | |
11 Dec | Bedford Harriers Half Marathon SB | 2:04:13 | 56.79 | 13.1mi |
26 Nov | Wolverton 5 PB | 44:01 | 59.20 | 5mi |
12 Nov | Milton Keynes parkrun | 27:25 | 58.25 | 5km |
16 Oct | Abingdon Marathon PB | 4:40:47 | 51.86 | 26.2mi |
4 Sep | Bedford Harriers 10K PB | 55:23 | 58.35 | 10km |
27 Aug | Milton Keynes parkrun | 26:51 | 58.91 | 5km |
17 Jul | NSPCC Milton Keynes Half Marathon | 2:05:27 | 55.66 | 13.1mi |
16 Jul | East Angular Book of Common Hurtbox 400m PB | 1:45 | 53.22 | 400m |
16 Jul | Apocrypha and Satanic Verses Purgatorial 800m PB | 3:54 | 52.47 | 800m |
16 Jul | East Angular King James Mile SB | 8:03 | 56.24 | 1mi |
17 Jun | Marston Forest 5K PB | 26:30 | 59.69 | 5km |
28 May | Amager Fælled parkrun | 27:26 | 57.66 | 5km |
2 Apr | Milton Keynes parkrun | 32:32 | 48.62 | 5km |
13 Feb | Stamford 30K PB | 3:13:54 | 52.18 | 30km |
1 Jan | Milton Keynes parkrun | 27:08 | 58.30 | 5km |
2010 | Result | WAVA | Distance | |
12 Dec | Bedford Harriers Half Marathon SB | 2:06:48 | 55.07 | 13.1mi |
6 Nov | Milton Keynes parkrun SB | 27:04 | 58.44 | 5km |
10 Oct | Ridgeway Run PB | 1:41:09 | 48.90 | 15km |
18 Sep | Milton Keynes parkrun | 27:43 | 56.56 | 5km |
5 Sep | Bedford Harriers 10K SB | 57:46 | 55.45 | 10km |
28 Aug | Milton Keynes parkrun | 28:09 | 55.69 | 5km |
8 Aug | Bearbrook 10k | 59:20 | 53.98 | 10km |
17 Jul | Milton Keynes parkrun | 27:55 | 56.16 | 5km |
2 Jul | Cranfield 5 SB | 48:11 | 53.10 | 5mi |
18 Jun | Marston Forest 5k | 28:07 | 55.76 | 5km |
5 Jun | Milton Keynes parkrun | 29:08 | 53.81 | 5km |
29 May | Milton Keynes parkrun | 28:43 | 54.59 | 5km |
25 Apr | Shakespeare Marathon SB | 4:59:20 | 47.64 | 26.2mi |
3 Apr | Milton Keynes parkrun | 28:19 | 55.36 | 5km |
28 Mar | Oakley 20 SB | 3:36:51 | 49.73 | 20mi |
7 Mar | Nike Milton Keynes Half Marathon | 2:08:20 | 53.90 | 13.1mi |
20 Feb | Milton Keynes parkrun | 28:37 | 54.78 | 5km |
14 Feb | Stamford 30K SB | 3:24:14 | 49.06 | 30km |
6 Feb | Milton Keynes parkrun | 31:36 | 54.90 | 3.43mi |
23 Jan | Milton Keynes parkrun | 29:08 | 53.81 | 5km |
2009 | Result | WAVA | Distance | |
15 Nov | St Neots Riverside Half Marathon SB | 2:10:56 | 52.83 | 13.1mi |
27 Sep | Biddenham 10k River Run | 1:03:54 | 50.12 | 10km |
13 Sep | Bedford Harriers 10K SB | 58:48 | 54.02 | 10km |
26 Jul | NSPCC Milton Keynes Half Marathon | 2:11:34 | 52.12 | 13.1mi |
3 Jul | Cranfield 5 SB | 49:07 | 51.65 | 5mi |
19 Jun | Marston Forest 5K SB | 29:13 | 53.22 | 5km |
26 Apr | London Marathon SB | 5:07:48 | 45.90 | 26.2mi |
5 Apr | Oakley 20 SB | 3:45:51 | 47.32 | 20mi |
15 Feb | Stamford 30K SB | 3:27:26 | 47.87 | 30km |
2008 | Result | WAVA | Distance | |
16 Nov | St Neots Riverside Half Marathon SB | 2:11:03 | 52.32 | 13.1mi |
10 Aug | Bearbrook 10k | 1:02:31 | 50.41 | 10km |
20 Jul | NSPCC Milton Keynes Half Marathon | 2:15:12 | 50.30 | 13.1mi |
20 Jun | Marston Forest 5K SB | 29:43 | 51.92 | 5km |
6 May | Silverstone 10k EMGP Series SB | 59:54 | 52.61 | 10km |
2 Mar | Nike Milton Keynes Half Marathon | 2:16:56 | 49.67 | 13.1mi |
24 Feb | Lions Club of Winslow 10K | 1:00:52 | 51.78 | 10km |
2007 | Result | WAVA | Distance | |
9 Dec | Bedford Harriers Half Marathon SB | 2:18:18 | 49.18 | 13.1mi |
24 Nov | Wolverton 5 SB | 48:45 | 51.64 | 5mi |
7 Oct | Bananaman Chase 10K, Milton Keynes SB | 1:01:39 | 51.12 | 10km |
22 Jul | NSPCC Milton Keynes Half Marathon | 2:28:00 | 45.61 | 13.1mi |
11 Mar | Nike Milton Keynes Half Marathon | 2:31:38 | 44.51 | 13.1mi |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
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2024 | 53 | 37 | 38 | 39 | 28 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 194 |
2024 | 38 | 41 | 46 | 50 | 37 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 212 |
2023 | 42 | 49 | 50 | 70 | 60 | 47 | 49 | 60 | 62 | 38 | 40 | 30 | 597 |
2023 | 67 | 48 | 66 | 48 | 50 | 50 | 59 | 67 | 30 | 64 | 33 | 58 | 640 |
2023 | 0 | 0 | 0 | 28 | 13 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 40 |
2022 | 66 | 47 | 66 | 67 | 58 | 62 | 52 | 43 | 65 | 76 | 51 | 34 | 688 |
2022 | 56 | 60 | 60 | 74 | 57 | 53 | 18 | 60 | 35 | 49 | 50 | 32 | 604 |
2022 | 0 | 0 | 13 | 0 | 0 | 0 | 0 | 18 | 13 | 0 | 0 | 0 | 44 |
2021 | 61 | 56 | 60 | 59 | 72 | 52 | 43 | 52 | 43 | 68 | 60 | 54 | 680 |
2021 | 22 | 60 | 36 | 50 | 48 | 48 | 49 | 40 | 46 | 45 | 47 | 49 | 541 |
2021 | 0 | 12 | 24 | 8 | 16 | 13 | 48 | 101 | 42 | 0 | 0 | 0 | 263 |
2020 | 19 | 15 | 25 | 38 | 46 | 38 | 39 | 44 | 29 | 41 | 51 | 44 | 430 |
2020 | 121 | 102 | 70 | 94 | 108 | 71 | 90 | 76 | 95 | 92 | 81 | 80 | 1080 |
2020 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 12 | 0 | 0 | 0 | 12 |
2019 | 31 | 32 | 40 | 38 | 15 | 21 | 29 | 19 | 26 | 25 | 21 | 26 | 323 |
2019 | 66 | 62 | 65 | 63 | 65 | 97 | 66 | 75 | 68 | 98 | 78 | 112 | 915 |
2019 | 0 | 0 | 0 | 12 | 0 | 0 | 6 | 21 | 0 | 0 | 0 | 0 | 39 |
2018 | 5 | 15 | 0 | 11 | 8 | 22 | 11 | 113 | 32 | 53 | 31 | 33 | 334 |
2018 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.8 | 0 | 0 | 0.8 |
2018 | 53 | 48 | 43 | 57 | 55 | 54 | 51 | 8 | 57 | 69 | 40 | 58 | 593 |
2018 | 0 | 0 | 0 | 0 | 5 | 4 | 0 | 8 | 0 | 0 | 0 | 0 | 18 |
2017 | 59 | 37 | 16 | 19 | 19 | 21 | 41 | 14 | 16 | 12 | 0 | 15 | 269 |
2017 | 3.4 | 3.8 | 1.2 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 0 | 9.4 |
2017 | 40 | 44 | 61 | 58 | 55 | 38 | 57 | 34 | 52 | 48 | 48 | 51 | 585 |
2016 | 0 | 0 | 8 | 0 | 0 | 0 | 0 | 0 | 0 | 5 | 18 | 17 | 48 |
2016 | 12.3 | 17.3 | 19 | 19.7 | 22.3 | 17.2 | 12.3 | 17.8 | 21.5 | 21.2 | 16 | 14.6 | 211.2 |
2016 | 52 | 61 | 60 | 52 | 48 | 51 | 22 | 35 | 57 | 57 | 28 | 31 | 555 |
2016 | 10 | 0 | 0 | 0 | 57 | 0 | 18 | 0 | 0 | 0 | 0 | 0 | 84 |
2015 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 14 | 14 |
2015 | 19 | 17 | 19.7 | 18.2 | 22.5 | 20.3 | 18.9 | 10 | 9 | 0 | 10.8 | 12.8 | 178 |
2015 | 28 | 20 | 26 | 30 | 44 | 39 | 38 | 47 | 35 | 29 | 39 | 34 | 409 |
2015 | 126 | 86 | 228 | 296 | 242 | 264 | 146 | 49 | 41 | 0 | 12 | 35 | 1526 |
2014 | 4 | 0 | 0 | 3 | 0 | 0 | 0 | 0 | 3 | 0 | 0 | 0 | 9 |
2014 | 0 | 0 | 0 | 1.5 | 0.6 | 0 | 0 | 0 | 2.4 | 11.1 | 13.8 | 15 | 44.4 |
2014 | 68 | 56 | 44 | 46 | 30 | 10 | 0 | 0 | 0 | 0 | 0 | 8 | 262 |
2014 | 247 | 215 | 427 | 420 | 503 | 329 | 0 | 0 | 9 | 15 | 221 | 96 | 2484 |
2013 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 19 | 0 | 0 | 0 | 0 | 19 |
2013 | 0 | 1 | 0 | 0 | 0 | 0 | 0 | 1.3 | 0 | 0 | 0 | 0 | 2.3 |
2013 | 50 | 58 | 62 | 9 | 5 | 15 | 5 | 20 | 29 | 34 | 23 | 56 | 365 |
2013 | 49 | 65 | 145 | 366 | 392 | 509 | 395 | 310 | 310 | 321 | 264 | 150 | 3277 |
2012 | 14 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 3 | 17 |
2012 | 0.6 | 1.8 | 0 | 2.8 | 0.8 | 0 | 1 | 0 | 2.6 | 2.8 | 0 | 0 | 12.2 |
2012 | 137 | 117 | 103 | 127 | 119 | 93 | 123 | 80 | 26 | 30 | 8 | 41 | 1001 |
2012 | 17 | 13 | 37 | 29 | 58 | 70 | 111 | 158 | 148 | 146 | 114 | 56 | 956 |
2011 | 3 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 7 | 0 | 10 |
2011 | 0.6 | 0 | 1.9 | 2.1 | 0.9 | 1.3 | 2.5 | 1 | 1.5 | 0.5 | 0.9 | 0 | 13.1 |
2011 | 151 | 159 | 25 | 10 | 74 | 80 | 119 | 101 | 134 | 85 | 105 | 94 | 1136 |
2011 | 7 | 12 | 72 | 279 | 97 | 93 | 77 | 33 | 23 | 30 | 35 | 0 | 760 |
2010 | 0 | 0 | 6 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 6 |
2010 | 1.2 | 0 | 0.6 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1.9 |
2010 | 136 | 115 | 120 | 88 | 95 | 96 | 104 | 98 | 108 | 150 | 117 | 95 | 1324 |
2010 | 0 | 0 | 0 | 45 | 0 | 10 | 22 | 37 | 35 | 25 | 21 | 0 | 194 |
2009 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1.2 | 1.6 | 0 | 2.8 |
2009 | 158 | 106 | 163 | 104 | 101 | 103 | 105 | 97 | 104 | 147 | 68 | 128 | 1383 |
2009 | 0 | 0 | 0 | 0 | 0 | 7 | 0 | 0 | 0 | 0 | 0 | 0 | 7 |
2008 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 3 | 0 | 0 | 0 | 0 | 3 |
2008 | 0 | 0 | 0 | 0 | 0.6 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.6 |
2008 | 121 | 87 | 122 | 102 | 100 | 109 | 83 | 55 | 58 | 114 | 94 | 114 | 1159 |
2008 | 0 | 0 | 0 | 0 | 15 | 7 | 7 | 2 | 24 | 15 | 0 | 0 | 70 |
2007 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 5 | 0 | 0 | 0 | 0 | 5 |
2007 | 0 | 0 | 34 | 80 | 32 | 72 | 70 | 76 | 120 | 116 | 99 | 71 | 770 |
2007 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 15 | 0 | 7 | 0 | 0 | 22 |
Mon 22nd Apr
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Wed 24th Apr
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Thu 25th Apr
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Sat 27th Apr
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Sun 28th Apr
Apr 28
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1) 1mi - 21:27(21:27/mi) 73cal 52/64rpm 2.8/3.36mph
2) 0.62mi - 13:00(20:57/mi) 46cal 54/60rpm 2.87/3.34mph Add a comment
1) 1mi - 19:39(19:39/mi) 71cal 55/67rpm 3.05/3.78mph
2) 0.02mi - 29(22:02/mi) 1cal 60/62rpm 2.72/2.96mph Add a comment
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1) 1mi - 11:56(11:56/mi) 106cal 5.03/5.95mph
2) 1mi - 14:10(14:10/mi) 93cal 4.24/5.8mph 3) 1mi - 15:27(15:27/mi) 91cal 3.88/6.07mph 4) 1mi - 12:11(12:11/mi) 106cal 4.92/5.78mph 5) 0.08mi - 51(11:18/mi) 8cal 5.31/5.24mph Add a comment
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1) 0.76mi - 14:33(19:10/mi) 55cal 58/64rpm 3.13/3.72mph
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1) 0.89mi - 31:25(35:19/mi) 66cal 31/67rpm 1.7/3.72mph
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1) 0.57mi - 9:44(17:01/mi) 41cal 64/69rpm 3.53/3.7mph
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1) 0.96mi - 19:38(20:31/mi) 68cal 54/65rpm 2.93/4.61mph
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1) 1mi - 12:33(12:33/mi) 90cal 4.78/5.09mph
2) 1mi - 12:57(12:57/mi) 94cal 4.63/5.41mph 3) 1mi - 13:40(13:40/mi) 93cal 4.39/5.74mph 4) 1mi - 17:25(17:25/mi) 86cal 3.45/5.74mph 5) 1mi - 14:26(14:26/mi) 91cal 4.16/5.51mph 6) 0.04mi - 30(12:52/mi) 4cal 4.66/5.03mph Add a comment
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1) 1mi - 21:40(21:40/mi) 74cal 51/65rpm 2.77/5.2mph
2) 0.32mi - 8:44(27:07/mi) 23cal 40/62rpm 2.21/3.47mph Add a comment
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Mon 29th Apr
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Tue 30th Apr
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Wed 1st May
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Thu 2nd May
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Fri 3rd May
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Sat 4th May
May 4
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Sun 5th May
May 5
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1) 1mi - 16:50(16:50/mi) 57cal 46/66rpm 3.56/3.63mph
2) 0.86mi - 25:53(30:05/mi) 54cal 33/64rpm 2/3.51mph Add a comment
1) 1mi - 12:32(12:32/mi) 95cal 4.79/5.32mph
2) 1mi - 12:02(12:02/mi) 106cal 4.98/5.95mph 3) 1mi - 12:05(12:05/mi) 101cal 4.97/5.72mph 4) 1mi - 12:24(12:24/mi) 103cal 4.84/5.57mph 5) 0.86mi - 10:37(12:19/mi) 90cal 4.87/5.57mph Add a comment
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1) 0.92mi - 24:47(26:48/mi) 49cal 31/74rpm 2.24/3.95mph
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1) 1mi - 19:32(19:32/mi) 73cal 55/65rpm 3.07/3.76mph
2) 0mi - 10(42:08/mi) 1.42/3.09mph Add a comment
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1) 0.64mi - 12:02(18:51/mi) 46cal 59/64rpm 3.19/3.38mph
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1) 1mi - 20:51(20:51/mi) 72cal 53/64rpm 2.88/14.09mph
2) 1mi - 25:14(25:14/mi) 74cal 44/72rpm 2.38/3.67mph 3) 0.16mi - 3:11(20:00/mi) 11cal 59/62rpm 3/3.07mph Add a comment
1) 1mi - 25:23(25:23/mi) 71cal 41/69rpm 2.36/3.78mph
2) 0mi - 9(1:06:56/mi) 0.9/0mph Add a comment
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1) 1mi - 12:15(12:15/mi) 103cal 4.9/5.59mph
2) 1mi - 13:09(13:09/mi) 99cal 4.57/5.74mph 3) 1mi - 14:14(14:14/mi) 94cal 4.21/5.87mph 4) 0.75mi - 9:55(13:12/mi) 73cal 4.54/5.53mph Add a comment
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1) 0.97mi - 20:34(21:14/mi) 75cal 52/66rpm 2.83/3.57mph
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1) 1mi - 46:43(46:43/mi) 72cal 22/80rpm 1.28/3.03mph
2) 1mi - 40:28(40:28/mi) 69cal 26/79rpm 1.48/3.34mph 3) 0.05mi - 1:12(26:10/mi) 1cal 18/56rpm 2.29/3.01mph Add a comment
1) 1mi - 16:08(16:08/mi) 90cal 3.72/5.63mph
2) 1mi - 11:30(11:30/mi) 103cal 5.22/6.14mph 3) 1mi - 13:05(13:05/mi) 102cal 4.59/5.51mph 4) 1mi - 12:15(12:15/mi) 100cal 4.9/5.59mph 5) 1mi - 13:04(13:04/mi) 100cal 4.59/5.72mph 6) 0.06mi - 41(11:29/mi) 6cal 5.23/5.45mph Add a comment
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1) 1mi - 31:29(31:29/mi) 73cal 34/65rpm 1.91/3.61mph
2) 1mi - 47:56(47:57/mi) 74cal 23/78rpm 1.25/3.47mph 3) 0.83mi - 27:39(33:18/mi) 61cal 33/78rpm 1.8/2.84mph Add a comment
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Mon 6th May
May 6
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Tue 7th May
May 7
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Wed 8th May
May 8
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Thu 9th May
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Fri 10th May
May 10
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Sat 11th May
May 11
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Sun 12th May
May 12
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1) 1mi - 11:46(11:46/mi) 103cal 5.1/5.41mph
2) 1mi - 11:18(11:18/mi) 111cal 5.31/5.53mph 3) 1mi - 11:27(11:27/mi) 103cal 5.24/5.85mph 4) 1mi - 11:26(11:26/mi) 103cal 5.25/5.51mph 5) 1mi - 11:05(11:05/mi) 105cal 5.41/5.99mph 6) 0mi - 2(7:11/mi) 8.35/6.03mph Add a comment
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1) 1mi - 25:57(25:57/mi) 75cal 46/99rpm 2.31/3.19mph
2) 0.22mi - 5:48(25:58/mi) 16cal 45/56rpm 2.31/2.73mph Add a comment
1) 0.97mi - 25:11(25:50/mi) 73cal 43/77rpm 2.32/3.67mph
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1) 0.95mi - 22:12(23:19/mi) 71cal 48/65rpm 2.57/3.34mph
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1) 0.69mi - 14:17(20:34/mi) 48cal 49/76rpm 2.92/3.74mph
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1) 1mi - 12:17(12:17/mi) 104cal 4.88/7.68mph
2) 1mi - 15:48(15:48/mi) 91cal 3.8/5.43mph 3) 1mi - 16:34(16:34/mi) 101cal 3.62/5.91mph 4) 0.81mi - 11:01(13:40/mi) 78cal 4.39/5.49mph Add a comment
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1) 1mi - 42:14(42:14/mi) 72cal 24/78rpm 1.42/3.15mph
2) 1mi - 40:11(40:11/mi) 72cal 26/79rpm 1.49/2.9mph 3) 0.48mi - 11:32(24:04/mi) 35cal 45/54rpm 2.49/2.8mph Add a comment
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1) 1mi - 29:06(29:06/mi) 71cal 36/79rpm 2.06/3.65mph
2) 1mi - 36:43(36:43/mi) 73cal 29/76rpm 1.64/3.13mph 3) 0.41mi - 11:14(27:06/mi) 29cal 41/56rpm 2.21/2.94mph Add a comment
1) 1mi - 13:21(13:21/mi) 95cal 4.49/5.49mph
2) 1mi - 19:46(19:46/mi) 81cal 3.04/5.8mph 3) 1mi - 12:51(12:51/mi) 95cal 4.67/5.41mph 4) 1mi - 15:23(15:23/mi) 85cal 3.9/5.07mph 5) 1mi - 13:10(13:10/mi) 100cal 4.56/6.12mph 6) 1mi - 12:27(12:27/mi) 98cal 4.82/5.34mph 7) 0.74mi - 9:04(12:15/mi) 72cal 4.9/5.28mph 22 cans Add a comment
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Mon 13th May
May 13
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Tue 14th May
May 14
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Wed 15th May
May 15
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Thu 16th May
May 16
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Fri 17th May
May 17
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Sat 18th May
May 18
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Sun 19th May
May 19
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1) 0.48mi - 8:29(17:35/mi) 35cal 59/67rpm 3.41/3.65mph
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1) 0.42mi - 12:58(31:09/mi) 22cal 29/67rpm 1.93/3.55mph
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1) 1mi - 22:28(22:28/mi) 70cal 46/67rpm 2.67/3.88mph
2) 0.29mi - 6:21(22:11/mi) 17cal 42/62rpm 2.7/3.23mph Add a comment
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1) 0.53mi - 12:23(23:16/mi) 40cal 49/63rpm 2.58/3.19mph
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1) 0.78mi - 15:48(20:18/mi) 57cal 50/78rpm 2.95/3.86mph
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1) 0.89mi - 18:34(20:56/mi) 64cal 53/66rpm 2.87/3.72mph
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1) 1mi - 11:53(11:53/mi) 106cal 5.05/5.95mph
2) 1mi - 11:56(11:56/mi) 103cal 5.03/5.72mph 3) 1mi - 12:16(12:16/mi) 99cal 4.89/5.38mph 4) 1mi - 12:06(12:06/mi) 103cal 4.96/5.95mph 5) 1mi - 11:53(11:53/mi) 106cal 5.05/5.89mph 6) 0mi - 3(9:18/mi) 6.45/5.47mph Add a comment
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1) 0.98mi - 21:37(22:04/mi) 72cal 48/66rpm 2.72/3.55mph
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1) 1mi - 39:58(39:58/mi) 69cal 26/79rpm 1.5/3.59mph
2) 1mi - 55:41(55:41/mi) 71cal 19/79rpm 1.08/2.88mph 3) 0.55mi - 17:00(30:38/mi) 42cal 36/52rpm 1.96/2.69mph Add a comment
1) 0.62mi - 11:57(19:09/mi) 44cal 55/68rpm 3.13/3.72mph
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1) 0.74mi - 13:20(18:02/mi) 52cal 54/67rpm 3.33/8.29mph
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1) 1mi - 12:13(12:13/mi) 101cal 4.91/5.53mph
2) 1mi - 11:52(11:52/mi) 107cal 5.06/5.47mph 3) 1mi - 12:44(12:44/mi) 86cal 4.71/5.13mph 4) 1mi - 12:41(12:41/mi) 93cal 4.73/5.45mph 5) 1mi - 11:39(11:39/mi) 109cal 5.15/5.51mph 6) 1mi - 11:19(11:19/mi) 109cal 5.3/5.55mph 7) 1mi - 11:18(11:18/mi) 109cal 5.31/5.8mph 8) 0.5mi - 5:44(11:27/mi) 55cal 5.24/5.61mph Add a comment
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