1) 1km - 31:20(31:20/km) 72/87bpm [2256b/km] 88cal 20/77rpm
2) 1km - 16:32(16:32/km) 65/79bpm [1074b/km] 31cal 12/62rpm
3) 1km - 12:24(12:24/km) 64/71bpm [793b/km] 29cal 17/78rpm
4) 1km - 9:03(9:03/km) 64/76bpm [579b/km] 20cal 13/52rpm
5) 1km - 9:06(9:06/km) 64/74bpm [583b/km] 13cal 18/54rpm
6) 1km - 24:35(24:35/km) 61/74bpm [1500b/km] 32cal 7/78rpm
7) 1km - 1:15:53(1:15:53/km) 62/78bpm [4704b/km] 103cal 5/79rpm
8) 1km - 46:07(46:07/km) 60/83bpm [2767b/km] 62cal 12/94rpm
9) 0.57km - 51:38(1:30:18/km) 69/82bpm [6231b/km] 98cal 4/83rpm
10) 1km - 17:38(17:38/km) 101/126bpm [1781b/km] 101cal 40/80rpm
11) 1km - 19:13(19:13/km) 126/149bpm [2421b/km] 160cal 34/80rpm
12) 1km - 25:42(25:42/km) 118/155bpm [3032b/km] 149cal 25/80rpm
13) 1km - 17:14(17:14/km) 109/143bpm [1878b/km] 82cal 40/79rpm
14) 1km - 16:25(16:25/km) 99/110bpm [1625b/km] 51cal 45/64rpm
15) 1km - 13:52(13:52/km) 117/146bpm [1622b/km] 78cal 48/64rpm
16) 1km - 13:05(13:05/km) 120/142bpm [1571b/km] 80cal 49/64rpm
17) 1km - 14:04(14:04/km) 122/145bpm [1717b/km] 84cal 45/66rpm
18) 1km - 11:30(11:30/km) 125/140bpm [1437b/km] 80cal 49/75rpm
19) 1km - 5:02(5:02/km) 125/133bpm [629b/km] 36cal 54/59rpm
20) 1km - 10:49(10:49/km) 125/138bpm [1353b/km] 74cal 51/59rpm
21) 0.43km - 5:08(11:55/km) 129/136bpm [1536b/km] 34cal 56/58rpm
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