1) 1km - 4:50(4:50/km) 142/159bpm [685b/km] 62cal
2) 1km - 4:58(4:58/km) 158/161bpm [784b/km] 64cal
3) 1km - 4:58(4:58/km) 163/168bpm [809b/km] 65cal
4) 1km - 5:02(5:02/km) 163/167bpm [820b/km] 66cal
5) 1km - 5:21(5:21/km) 167/170bpm [895b/km] 72cal
6) 1km - 6:01(6:01/km) 169/178bpm [1017b/km] 82cal
7) 1km - 6:07(6:07/km) 173/180bpm [1058b/km] 86cal
8) 1km - 6:39(6:39/km) 170/178bpm [1132b/km] 88cal
9) 1km - 6:31(6:31/km) 173/181bpm [1127b/km] 87cal
10) 1km - 6:16(6:16/km) 173/181bpm [1085b/km] 87cal
11) 1km - 5:40(5:40/km) 171/183bpm [968b/km] 74cal
12) 1km - 4:28(4:28/km) 160/164bpm [713b/km] 56cal
13) 1km - 4:28(4:28/km) 162/166bpm [724b/km] 57cal
14) 1km - 4:24(4:24/km) 162/167bpm [713b/km] 57cal
15) 1km - 4:26(4:26/km) 160/165bpm [709b/km] 55cal
16) 1km - 3:51(3:51/km) 169/174bpm [652b/km] 53cal
17) 1km - 4:24(4:24/km) 168/170bpm [738b/km] 59cal
18) 1km - 4:55(4:55/km) 167/175bpm [820b/km] 64cal
19) 1km - 5:04(5:04/km) 166/172bpm [842b/km] 64cal
20) 1km - 4:58(4:58/km) 168/173bpm [834b/km] 65cal
21) 1km - 4:54(4:54/km) 171/175bpm [838b/km] 66cal
22) 0.3km - 1:27(4:49/km) 175/176bpm [844b/km] 21cal
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