Bmccallion
Last on at 11pm, 29th Apr 2024
MS
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- Bests
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- Training
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Races
29 -
Miles
12670 -
Miles
18 -
Miles
22 -
WAVA
78.77% -
5k
16:30 -
5M
27:57 -
10k
33:34 -
10M
58:28 -
Half
1:13:36 -
20M
2:00:52 -
Mara
2:57:00
About Me | |
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My parkrun |
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No parkrun selected |
Recent Training | |||
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14th May
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General | 3.4mi | 25:01 |
11th May
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General | 12.6mi | 2:03:13 |
27th Apr
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General | 6.5mi | 1:23:19 |
24th Apr
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General | 2.2mi | 15:47 |
16th Apr
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General | 8.3mi | 1:00:01 |
12 Month Benchmarks | Run | Bike |
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Mile | 5:11 | 6:12 |
5k | 17:08 | 35:00 |
5mi | 28:14 | 1:05:01 |
10k | 35:00 | 1:24:11 |
10mi | 57:24 | 2:26:47 |
Half | 1:17:04 | 0 |
20mi | 2:07:47 | 0 |
Mara | 2:56:38 | 0 |
Recent Pictures | |
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2024 Targets | Set your targets |
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Recent Threads |
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