NickyC

RS
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  • Miles
    2551
  • Miles
    11
  • Miles
    546
About Me
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My parkrun
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Recent Training
14th May
General 3.5mi 2:02:05
12th May
General 1.6mi 39:35
11th May
General 51.4mi 14:03:37
8th May
General 2.4mi 52:39
5th May
General 0.4mi 11:52
12 Month Benchmarks Run Bike
Mile 5:00 1:24
5k 26:23 4:32
5mi 47:45 9:08
10k 1:05:43 11:56
10mi 1:50:50 23:15
Half 2:29:00 0
20mi 3:56:47 0
Mara 5:18:14 0
50k 6:23:41 0
40mi 10:22:14 0
75k 12:34:02 0
50mi 13:39:36 0
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