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Races
9 -
Miles
34286 -
Miles
797 -
Miles
56 -
WAVA
81.99% -
5k
16:02 -
10000m
33:27 -
Mara
2:37:19
About Me | |
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My parkrun |
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No parkrun selected |
Recent Training | |||
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8th May
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General | 5.4mi | 39:41 |
8th May
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General | 2.7mi | 20:05 |
7th May
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General | 7mi | 54:53 |
6th May
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General | 6.6mi | 53:42 |
5th May
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General | 8.4mi | 1:03:49 |
12 Month Benchmarks | Run | Bike |
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Mile | 5:19 | 3:30 |
5k | 17:04 | 13:56 |
5mi | 29:14 | 28:29 |
10k | 36:35 | 48:00 |
10mi | 1:01:13 | 1:09:24 |
Half | 1:21:32 | 0 |
20mi | 2:05:16 | 0 |
Mara | 2:46:30 | 0 |
Recent Pictures | |
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Buddies (2) |
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Badges Collected | See available badges |
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