Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch

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ShabbyShuffle

Last on at 1pm, 27th Jun 2015
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Just trying to get through life with a smaller waistline and healthier heart, making some friends and having some fun along the way :)
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So it all come around quite quickly !! Jan 2015
Alcohol...why,why,why... Sep 2014
Ironman 70.3 Staffordshire Sep 2014
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