

WHWDave
Last on at 7pm, 14th Mar 2025
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Miles
1526 -
Miles
239 -
Miles
662
About Me | |
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I have run a few ultras and my biggest achievement so far was running the west highland way in 21 hrs 20 minutes
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My parkrun |
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No parkrun selected |
Recent Training | |||
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14th Mar
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General | 1.5mi | 30:18 |
14th Mar
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General | 4.1mi | 1:46:53 |
14th Mar
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General | 8.2mi | 1:25:47 |
13th Mar
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General | 2mi | 44:44 |
13th Mar
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General | 2.6mi | 1:13:16 |
12 Month Benchmarks | Run | Bike |
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Mile | 6:41 | 59 |
5k | 27:43 | 3:11 |
5mi | 45:08 | 5:20 |
10k | 56:23 | 6:37 |
10mi | 1:35:04 | 10:51 |
Half | 2:06:33 | 14:18 |
20mi | 3:43:05 | 0 |
Mara | 4:56:54 | 0 |
50k | 6:01:17 | 0 |
40mi | 10:40:12 | 0 |
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Followers (2) |
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