1) 0.68mi - 49:16(1:12:30/mi) 92/132bpm [6670b/mi] 198cal 12/93rpm
Add a comment
1) 1mi - 25:35(25:35/mi) 113/136bpm [2891b/mi] 162cal 39/57rpm
2) 0.59mi - 50:50(1:25:42/mi) 96/126bpm [8227b/mi] 174cal 8/74rpm
3) 0mi - 1(1:07:36/mi) 86/86bpm [5813b/mi]
Add a comment
1) 1mi - 10:09(10:09/mi) 140/146bpm [1421b/mi] 112cal 267/328W
2) 1mi - 9:26(9:26/mi) 143/146bpm [1349b/mi] 105cal 286/319W
3) 1mi - 8:56(8:56/mi) 149/153bpm [1332b/mi] 103cal 302/352W
4) 0.22mi - 2:05(9:38/mi) 153/157bpm [1474b/mi] 25cal 269/368W
Add a comment
1) 2.07mi - 10:00(4:50/mi) 116/130bpm [560b/mi] 71cal 68/81rpm 96/380W
2) 0.13mi - 32(3:57/mi) 138/143bpm [546b/mi] 8cal 80/89rpm 241/370W
3) 0.19mi - 1:02(5:30/mi) 140/145bpm [769b/mi] 9cal 62/79rpm 116/203W
4) 0.13mi - 30(3:51/mi) 146/154bpm [562b/mi] 8cal 83/122rpm 247/347W
5) 0.16mi - 1:02(6:23/mi) 146/151bpm [932b/mi] 7cal 61/122rpm 96/136W
6) 0.13mi - 31(4:02/mi) 142/150bpm [573b/mi] 8cal 86/98rpm 245/335W
7) 0.17mi - 1:03(6:05/mi) 146/152bpm [889b/mi] 8cal 65/92rpm 106/222W
8) 0.14mi - 33(4:01/mi) 148/157bpm [596b/mi] 9cal 66/75rpm 238/306W
9) 0.17mi - 1:08(6:49/mi) 153/157bpm [1042b/mi] 7cal 56/69rpm 77/127W
10) 0.21mi - 1:30(7:08/mi) 141/151bpm [1005b/mi] 10cal 58/64rpm 88/158W
11) 0.13mi - 31(4:01/mi) 139/148bpm [558b/mi] 9cal 78/88rpm 253/355W
12) 0.21mi - 1:21(6:28/mi) 143/152bpm [926b/mi] 9cal 61/93rpm 91/242W
13) 0.12mi - 31(4:19/mi) 144/153bpm [621b/mi] 8cal 68/74rpm 238/315W
14) 0.22mi - 1:35(7:07/mi) 147/157bpm [1045b/mi] 10cal 56/75rpm 87/263W
15) 0.13mi - 30(3:48/mi) 144/154bpm [546b/mi] 9cal 82/90rpm 279/405W
16) 0.22mi - 1:38(7:18/mi) 147/156bpm [1073b/mi] 10cal 57/142rpm 84/251W
17) 0.11mi - 29(4:24/mi) 143/153bpm [630b/mi] 8cal 59/67rpm 244/295W
18) 0.22mi - 1:32(7:00/mi) 147/158bpm [1029b/mi] 10cal 57/67rpm 86/289W
19) 0.78mi - 5:06(6:35/mi) 138/143bpm [908b/mi] 39cal 63/81rpm 106/200W
Add a comment