BarryM

M40
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About Me
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My parkrun
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Recent Training
8th May
General 7.8mi 59:00
7th May
General 6.7mi 52:44
5th May
General 3.4mi 17:09
5th May
General 0.9mi 4:49
4th May
General 22.1mi 3:52:43
12 Month Benchmarks Run Bike
Mile 4:56 2:11
5k 17:43 8:02
5mi 29:40 14:28
10k 36:52 18:38
10mi 1:00:12 32:19
Half 1:19:17 44:54
20mi 2:10:09 1:29:14
Mara 2:55:15 2:11:28
50k 5:39:34 2:36:16
40mi 7:51:19 3:21:07
75k 9:17:44 9:34:23
50mi 10:11:43 10:08:34
100k 13:20:23 0
75mi 16:41:57 0
150k 22:54:58 0
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