rarog20
F40
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Races
17 -
Miles
2755 -
Miles
1 -
Miles
1374 -
Miles
303 -
WAVA
44.72% -
5k
36:16 -
10k
1:06:27 -
Half
2:46:10
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My parkrun |
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No parkrun selected |
Recent Training | |||
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9th May
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General | 2.3mi | 30:07 |
7th May
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Yoga | 0mi | 27:49 |
7th May
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General | 3.3mi | 45:05 |
2nd May
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General | 3.7mi | 55:51 |
29th Apr
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General | 3.1mi | 42:05 |
12 Month Benchmarks | Run | Bike |
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Mile | 12:18 | 3:51 |
5k | 42:10 | 14:33 |
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Buddies (2) |
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Followers (1) |
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