Jonesy_mjj

RS
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West End Runners
  • Miles
    9774
  • Miles
    2
  • Miles
    62
  • Miles
    355
About Me
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My parkrun
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Recent Training
8th May
General 5mi 38:33
7th May
General 5.6mi 41:18
5th May
General 6.5mi 49:07
2nd May
General 5.6mi 1:58:01
2nd May
General 5.1mi 39:49
12 Month Benchmarks Run Bike
Mile 6:05 3:44
5k 19:44 15:44
5mi 32:04 26:09
10k 42:26 37:43
10mi 1:08:23 59:13
Half 1:29:49 0
20mi 2:30:19 0
Mara 3:29:33 0
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