1) 0.03mi - 16(9:08/mi) 114/116bpm [1041b/mi] 1cal 6.57/8.52mph
2) 0.04mi - 50(22:24/mi) 127/137bpm [2845b/mi] 8cal 2.68/7.97mph
3) 0.06mi - 32(8:21/mi) 122/138bpm [1018b/mi] 4cal 7.19/9.83mph
4) 0.07mi - 1:16(18:58/mi) 130/142bpm [2466b/mi] 13cal 3.16/7.47mph
5) 0mi - 1(35:02/mi) 117/117bpm [4099b/mi] 1.71/2.42mph
6) 0mi - 3(2:23:30/mi) 117/117bpm [16789b/mi] 0.42/2.4mph
7) 0.09mi - 46(8:39/mi) 117/124bpm [1012b/mi] 6cal 6.94/8.91mph
8) 0.09mi - 1:46(19:02/mi) 115/124bpm [2188b/mi] 11cal 3.15/7.72mph
9) 0.02mi - 17(11:54/mi) 104/113bpm [1238b/mi] 1cal 5.04/7.62mph
10) 0.03mi - 47(25:51/mi) 127/132bpm [3284b/mi] 7cal 2.32/7.28mph
11) 0.06mi - 31(8:41/mi) 124/130bpm [1077b/mi] 4cal 6.91/9.43mph
12) 0.06mi - 1:17(20:06/mi) 121/130bpm [2432b/mi] 10cal 2.98/8.35mph
13) 0.09mi - 46(8:48/mi) 121/130bpm [1066b/mi] 6cal 6.81/8.39mph
14) 0.09mi - 1:41(18:53/mi) 127/140bpm [2398b/mi] 15cal 3.18/7.62mph
15) 0.02mi - 16(11:02/mi) 114/116bpm [1258b/mi] 1cal 5.44/7.35mph
16) 0.03mi - 45(24:33/mi) 126/134bpm [3094b/mi] 6cal 2.44/7.6mph
17) 0.05mi - 31(9:28/mi) 118/128bpm [1116b/mi] 3cal 6.34/7.87mph
18) 0.06mi - 1:20(21:21/mi) 130/145bpm [2777b/mi] 13cal 2.81/7.81mph
19) 0.11mi - 1:06(10:23/mi) 125/135bpm [1297b/mi] 9cal 5.78/7.85mph
20) 0.11mi - 1:59(17:21/mi) 130/141bpm [2256b/mi] 18cal 3.46/5.22mph
21) 0.02mi - 16(11:54/mi) 137/140bpm [1631b/mi] 2cal 5.04/7.37mph
22) 0.03mi - 42(22:32/mi) 134/139bpm [3018b/mi] 7cal 2.66/6.76mph
23) 0.05mi - 32(10:55/mi) 126/131bpm [1376b/mi] 4cal 5.49/6.82mph
24) 0.05mi - 1:15(24:49/mi) 138/146bpm [3424b/mi] 14cal 2.42/6.14mph
25) 0.02mi - 16(11:21/mi) 133/137bpm [1511b/mi] 2cal 5.28/7.72mph
26) 0.03mi - 52(25:59/mi) 131/138bpm [3404b/mi] 8cal 2.31/6.53mph
27) 0.05mi - 30(10:11/mi) 123/130bpm [1253b/mi] 4cal 5.89/7.03mph
28) 0.33mi - 4:10(12:29/mi) 132/161bpm [1647b/mi] 38cal 4.81/6.62mph
29) 0.02mi - 15(11:22/mi) 152/154bpm [1728b/mi] 3cal 5.28/6.7mph
30) 0.03mi - 40(25:01/mi) 146/152bpm [3653b/mi] 8cal 2.4/6.39mph
31) 0.05mi - 31(9:52/mi) 138/149bpm [1363b/mi] 5cal 6.08/6.99mph
32) 0.05mi - 1:10(21:57/mi) 147/152bpm [3227b/mi] 14cal 2.73/6.76mph
33) 0.02mi - 16(11:51/mi) 140/143bpm [1660b/mi] 2cal 5.06/7.49mph
34) 0.03mi - 46(22:33/mi) 132/139bpm [2977b/mi] 6cal 2.66/7.08mph
35) 0.05mi - 30(10:41/mi) 126/137bpm [1346b/mi] 4cal 5.61/6.59mph
36) 0.15mi - 2:27(16:30/mi) 143/152bpm [2359b/mi] 27cal 3.64/6.3mph
37) 0.04mi - 17(7:51/mi) 149/151bpm [1170b/mi] 3cal 7.64/8.43mph
38) 0.02mi - 43(31:08/mi) 156/161bpm [4857b/mi] 9cal 1.93/7.7mph
39) 0.06mi - 31(8:14/mi) 153/158bpm [1258b/mi] 6cal 7.29/8.62mph
40) 0.08mi - 1:45(21:44/mi) 147/157bpm [3196b/mi] 21cal 2.76/7.64mph
41) 0.1mi - 47(7:58/mi) 147/154bpm [1172b/mi] 9cal 7.53/9.77mph
42) 0.09mi - 1:58(22:20/mi) 149/155bpm [3328b/mi] 24cal 2.69/7.6mph
43) 0.2mi - 1:58(9:49/mi) 147/154bpm [1443b/mi] 22cal 6.11/8.52mph
44) 0.52mi - 6:21(12:17/mi) 138/157bpm [1695b/mi] 59cal 4.89/6.82mph
Add a comment
1) 1mi - 9:27(9:27/mi) 134/148bpm [1266b/mi] 102cal 6.35/7.6mph
2) 0.47mi - 3:57(8:23/mi) 140/145bpm [1174b/mi] 45cal 7.16/7.62mph
Add a comment