eddieparker27

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Recent Training
8th May	General	3.3mi	55:58
7th May	General	4.2mi	35:43
6th May	General	2.6mi	55:31
6th May	General	2.8mi	47:36
5th May	General	3.9mi	1:03:27

12 Month Benchmarks	Run	Bike
Mile	7:01	4:46
5k	25:06	17:16
5mi	41:40	27:51
10k	53:20	36:35

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Buddies (1)

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Read Everyone!

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Best Times
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Dist	Races	PB	WB

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Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2024	61	47	60	59	22	0	0	0	0	0	0	0	249
2024	50	51	51	53	13	0	0	0	0	0	0	0	218
2023	55	55	44	73	64	57	62	77	70	56	60	85	757
2023	0.1	0	0.1	0.2	0.2	0.5	0.2	2	1.5	0.3	0	0	5.1
2023	58	46	53	54	63	53	60	47	51	53	53	34	625
2023	0	0	0	0	0	0	0	0	0	9	0	0	9
2022	32	17	28	42	57	85	118	82	67	42	55	70	694
2022	0.1	0.1	0.2	0.2	1.2	0.7	0.8	2.3	0.8	0.1	0.1	0.1	6.8
2022	55	51	64	63	72	71	59	50	36	67	57	56	703
2021	74	50	49	20	22	34	64	46	31	51	32	42	514
2021	0.4	0.2	0.2	0.3	0.5	1.2	1.8	1.3	1.9	0.9	0.4	0.2	9.2
2021	81	76	99	68	64	64	56	52	59	68	68	59	812
2020	0	0	0	0	3	0	0	0	0	22	87	89	201
2020	0	0	0.3	0	0	0	0.3	0.7	0	0	0.3	0.1	1.6
2020	54	41	71	108	106	98	94	91	94	51	63	72	942
2019	0	4	0	0	6	0	0	13	0	0	0	0	23
2019	48	58	69	71	66	58	17	31	52	39	42	50	600
2018	0	3	0	0	3	13	0	31	0	5	0	0	55
2018	1.1	0	0	1	0.5	0	0	0	0	0	0	0.5	3.2
2018	108	67	44	60	97	92	77	46	89	75	81	36	874
2018	0	0	0	11	5	0	0	0	0	0	0	0	16
2017	9	8	7	1	0	0	1	23	0	0	0	3	53
2017	0.8	0	0	0.5	0	0.2	0.8	0.1	0.5	0	0.5	0.5	3.8
2017	74	45	114	75	61	79	87	68	66	53	95	70	888
2017	0	0	15	21	0	16	7	0	9	0	0	0	67
2016	0	0	0	0	0	0	1	2	0	0	0	0	3
2016	1.1	0.3	1.5	1	0	0	0	0.2	0	0	0	0	4.1
2016	96	62	84	96	45	56	54	63	41	57	59	59	772
2016	16	0	0	0	0	0	0	0	0	0	0	0	16
2015	0	0	0	5	0	0	0	0	0	0	0	0	5
2015	0	0	0	0	0	0	0	0	0.4	1	0.8	0.5	2.7
2015	51	51	92	65	66	64	54	45	101	60	85	55	789
2015	0	0	0	0	0	0	0	0	9	5	57	51	122
2014	84	40	110	77	46	5	8	43	60	71	55	39	639
2013	0	0	0	40	68	80	79	43	101	91	83	50	634
2012	0	0	0	0	0	0	0	3	0	0	0	0	3
2010	37	0	0	0	0	0	0	0	0	0	0	0	37

Thu 11th Apr Apr 11	Fri 12th Apr Apr 12	Sat 13th Apr Apr 13	Sun 14th Apr Apr 14	Mon 15th Apr Apr 15	Tue 16th Apr Apr 16	Wed 17th Apr Apr 17
3.3mi, 58:57 Walk - General 1) 1mi - 17:37(17:37/mi) 87/104bpm [1532b/mi] 103cal 57/64rpm 2) 1mi - 18:02(18:02/mi) 76/99bpm [1370b/mi] 98cal 53/62rpm 3) 1mi - 17:38(17:38/mi) 65/80bpm [1146b/mi] 100cal 56/64rpm 4) 0.27mi - 5:41(21:12/mi) 70/80bpm [1484b/mi] 28cal 44/109rpm Add a comment	3.3mi, 1:02:01 Walk - General 1) 1mi - 17:56(17:56/mi) 97/112bpm [1739b/mi] 104cal 56/119rpm 2) 1mi - 17:52(17:52/mi) 101/121bpm [1804b/mi] 101cal 56/114rpm 3) 1mi - 17:50(17:50/mi) 107/122bpm [1907b/mi] 100cal 56/64rpm 4) 0.28mi - 8:24(30:04/mi) 112/122bpm [3367b/mi] 48cal 29/79rpm Add a comment	2.4mi, 43:18 Walk - General 1) 1mi - 16:57(16:57/mi) 83/92bpm [1406b/mi] 97cal 50/120rpm 2) 1mi - 17:08(17:08/mi) 78/90bpm [1337b/mi] 101cal 54/66rpm 3) 0.43mi - 9:13(21:16/mi) 76/90bpm [1616b/mi] 48cal 39/69rpm Add a comment	2.5mi, 40:59 Walk - General 1) 1mi - 16:40(16:40/mi) 92/99bpm [1533b/mi] 108cal 57/66rpm 2) 1mi - 15:48(15:48/mi) 96/107bpm [1517b/mi] 104cal 59/71rpm 3) 0.47mi - 8:31(18:12/mi) 96/103bpm [1747b/mi] 50cal 52/123rpm Add a comment 2.6mi, 43:31 Walk - General 1) 1mi - 16:39(16:39/mi) 89/100bpm [1482b/mi] 101cal 60/67rpm 2) 1mi - 16:41(16:41/mi) 94/105bpm [1568b/mi] 104cal 56/69rpm 3) 0.63mi - 10:11(16:04/mi) 96/106bpm [1543b/mi] 63cal 55/68rpm Add a comment	4.2mi, 37:08 Run - General 1) 1mi - 9:18(9:18/mi) 142/155bpm [1320b/mi] 121cal 2) 1mi - 8:51(8:51/mi) 150/156bpm [1328b/mi] 118cal 3) 1mi - 8:22(8:22/mi) 154/160bpm [1289b/mi] 117cal 4) 1mi - 8:42(8:42/mi) 160/166bpm [1392b/mi] 120cal 5) 0.23mi - 1:54(8:26/mi) 163/167bpm [1374b/mi] 27cal Add a comment	4.2mi, 36:29 Run - General 1) 1mi - 8:59(8:59/mi) 147/160bpm [1321b/mi] 117cal 2) 1mi - 8:47(8:47/mi) 158/166bpm [1387b/mi] 120cal 3) 1mi - 8:28(8:28/mi) 163/171bpm [1380b/mi] 120cal 4) 1mi - 8:31(8:31/mi) 167/175bpm [1422b/mi] 121cal 5) 0.21mi - 1:45(8:19/mi) 171/173bpm [1423b/mi] 25cal Add a comment	-
Thu 18th Apr Apr 18	Fri 19th Apr Apr 19	Sat 20th Apr Apr 20	Sun 21st Apr Apr 21	Mon 22nd Apr Apr 22	Tue 23rd Apr Apr 23	Wed 24th Apr Apr 24
-	4.3mi, 36:56 Run - General 1) 1mi - 8:58(8:58/mi) 143/156bpm [1282b/mi] 118cal 2) 1mi - 8:38(8:38/mi) 156/161bpm [1347b/mi] 119cal 3) 1mi - 8:26(8:26/mi) 159/166bpm [1340b/mi] 118cal 4) 1mi - 8:29(8:29/mi) 165/171bpm [1398b/mi] 121cal 5) 0.29mi - 2:26(8:24/mi) 168/171bpm [1410b/mi] 35cal Add a comment	1.9mi, 31:02 Walk - General 1) 1mi - 16:44(16:44/mi) 85/102bpm [1422b/mi] 104cal 58/71rpm 2) 0.85mi - 14:18(16:47/mi) 84/97bpm [1410b/mi] 90cal 54/67rpm Add a comment 1.8mi, 28:15 Walk - General 1) 1mi - 15:36(15:36/mi) 93/110bpm [1451b/mi] 106cal 60/69rpm 2) 0.82mi - 12:39(15:31/mi) 97/111bpm [1505b/mi] 82cal 59/115rpm Add a comment	4.6mi, 1:30:44 Walk - General 1) 1mi - 26:38(26:38/mi) 75/93bpm [1997b/mi] 119cal 36/71rpm 2) 1mi - 17:25(17:25/mi) 73/99bpm [1272b/mi] 88cal 51/119rpm 3) 1mi - 21:00(21:00/mi) 93/116bpm [1952b/mi] 100cal 39/71rpm 4) 1mi - 16:10(16:10/mi) 95/106bpm [1535b/mi] 73cal 50/68rpm 5) 0.63mi - 9:32(15:14/mi) 99/112bpm [1508b/mi] 47cal 56/125rpm Add a comment 3.2mi, 55:19 Walk - General 1) 1mi - 16:28(16:28/mi) 93/110bpm [1531b/mi] 109cal 52/125rpm 2) 1mi - 15:11(15:11/mi) 100/111bpm [1518b/mi] 103cal 43/125rpm 3) 1mi - 20:02(20:02/mi) 95/109bpm [1903b/mi] 117cal 28/125rpm 4) 0.23mi - 3:39(15:52/mi) 94/107bpm [1491b/mi] 26cal 46/65rpm Add a comment	4.2mi, 36:55 Run - General 1) 1mi - 9:07(9:07/mi) 138/152bpm [1257b/mi] 114cal 2) 1mi - 9:06(9:06/mi) 149/154bpm [1356b/mi] 120cal 3) 1mi - 8:40(8:40/mi) 154/158bpm [1334b/mi] 118cal 4) 1mi - 8:23(8:23/mi) 158/162bpm [1324b/mi] 117cal 5) 0.21mi - 1:40(7:53/mi) 163/165bpm [1286b/mi] 23cal Add a comment	4.2mi, 36:45 Run - General 1) 1mi - 9:00(9:00/mi) 141/149bpm [1270b/mi] 117cal 2) 1mi - 8:49(8:49/mi) 151/155bpm [1331b/mi] 118cal 3) 1mi - 8:34(8:34/mi) 154/158bpm [1319b/mi] 117cal 4) 1mi - 8:27(8:27/mi) 158/165bpm [1335b/mi] 118cal 5) 0.23mi - 1:55(8:13/mi) 161/163bpm [1322b/mi] 25cal Add a comment	-
Thu 25th Apr Apr 25	Fri 26th Apr Apr 26	Sat 27th Apr Apr 27	Sun 28th Apr Apr 28	Mon 29th Apr Apr 29	Tue 30th Apr Apr 30	Wed 1st May May 1
3.4mi, 29:44 Run - General 1) 1mi - 8:55(8:55/mi) 146/165bpm [1301b/mi] 119cal 2) 1mi - 8:42(8:42/mi) 156/160bpm [1358b/mi] 120cal 3) 1mi - 8:28(8:28/mi) 159/165bpm [1347b/mi] 118cal 4) 0.43mi - 3:39(8:24/mi) 159/165bpm [1336b/mi] 49cal Add a comment	3.2mi, 52:15 Walk - General 1) 1mi - 16:20(16:20/mi) 92/103bpm [1503b/mi] 103cal 60/67rpm 2) 1mi - 16:13(16:13/mi) 99/107bpm [1605b/mi] 103cal 61/67rpm 3) 1mi - 16:04(16:04/mi) 99/108bpm [1590b/mi] 101cal 60/125rpm 4) 0.24mi - 3:39(15:08/mi) 100/105bpm [1514b/mi] 25cal 61/121rpm Add a comment	3.4mi, 54:36 Walk - General 1) 1mi - 15:47(15:47/mi) 105/118bpm [1656b/mi] 108cal 60/70rpm 2) 1mi - 15:47(15:47/mi) 98/118bpm [1546b/mi] 106cal 61/69rpm 3) 1mi - 15:44(15:44/mi) 95/104bpm [1494b/mi] 102cal 61/68rpm 4) 0.38mi - 7:19(19:19/mi) 93/99bpm [1796b/mi] 41cal 50/66rpm Add a comment	3.5mi, 1:03:49 Walk - General 1) 1mi - 15:57(15:57/mi) 84/96bpm [1340b/mi] 101cal 59/120rpm 2) 1mi - 15:32(15:32/mi) 89/102bpm [1383b/mi] 105cal 62/67rpm 3) 1mi - 15:32(15:32/mi) 94/105bpm [1460b/mi] 101cal 59/75rpm 4) 0.52mi - 16:48(32:23/mi) 93/110bpm [3012b/mi] 77cal 24/123rpm Add a comment	-	4.2mi, 36:44 Run - General 1) 1mi - 8:52(8:52/mi) 148/163bpm [1313b/mi] 119cal 2) 1mi - 9:00(9:00/mi) 160/165bpm [1439b/mi] 124cal 3) 1mi - 8:33(8:33/mi) 164/169bpm [1402b/mi] 122cal 4) 1mi - 8:26(8:26/mi) 170/174bpm [1435b/mi] 124cal 5) 0.23mi - 1:53(8:09/mi) 171/174bpm [1394b/mi] 26cal Add a comment	4.2mi, 36:22 Run - General 1) 1mi - 8:58(8:58/mi) 140/153bpm [1255b/mi] 118cal 2) 1mi - 8:39(8:39/mi) 157/162bpm [1357b/mi] 119cal 3) 1mi - 8:19(8:19/mi) 162/165bpm [1346b/mi] 119cal 4) 1mi - 8:29(8:29/mi) 164/169bpm [1392b/mi] 121cal 5) 0.23mi - 1:58(8:23/mi) 166/169bpm [1391b/mi] 26cal Add a comment
Thu 2nd May May 2	Fri 3rd May May 3	Sat 4th May May 4	Sun 5th May May 5	Mon 6th May May 6	Tue 7th May May 7	Wed 8th May May 8
3.3mi, 1:00:50 Walk - General 1) 1mi - 16:39(16:39/mi) 92/102bpm [1533b/mi] 101cal 61/68rpm 2) 1mi - 16:24(16:24/mi) 94/104bpm [1541b/mi] 101cal 61/122rpm 3) 1mi - 16:28(16:28/mi) 93/107bpm [1531b/mi] 99cal 59/75rpm 4) 0.29mi - 11:19(38:36/mi) 84/102bpm [3243b/mi] 46cal 23/80rpm Add a comment	3.1mi, 58:21 Walk - General 1) 1mi - 18:30(18:30/mi) 88/106bpm [1629b/mi] 103cal 55/61rpm 2) 1mi - 19:29(19:29/mi) 90/109bpm [1753b/mi] 103cal 48/62rpm 3) 1mi - 17:32(17:32/mi) 107/122bpm [1877b/mi] 110cal 51/65rpm 4) 0.14mi - 2:50(20:04/mi) 116/123bpm [2328b/mi] 19cal 41/64rpm Add a comment 4.3mi, 36:40 Run - General 1) 1mi - 8:56(8:56/mi) 138/152bpm [1233b/mi] 121cal 2) 1mi - 8:46(8:46/mi) 149/154bpm [1307b/mi] 118cal 3) 1mi - 8:18(8:18/mi) 155/162bpm [1286b/mi] 115cal 4) 1mi - 8:28(8:28/mi) 158/162bpm [1338b/mi] 117cal 5) 0.25mi - 2:13(8:45/mi) 161/163bpm [1410b/mi] 30cal Add a comment	3.3mi, 55:14 Walk - General 1) 1mi - 16:08(16:08/mi) 86/96bpm [1387b/mi] 100cal 56/65rpm 2) 1mi - 16:33(16:33/mi) 95/107bpm [1573b/mi] 101cal 57/122rpm 3) 1mi - 16:24(16:24/mi) 96/108bpm [1574b/mi] 97cal 60/64rpm 4) 0.31mi - 6:09(19:37/mi) 97/103bpm [1903b/mi] 38cal 48/65rpm Add a comment	3.9mi, 1:03:27 Walk - General 1) 1mi - 16:49(16:49/mi) 100/114bpm [1681b/mi] 108cal 58/118rpm 2) 1mi - 16:03(16:03/mi) 117/128bpm [1877b/mi] 108cal 58/67rpm 3) 1mi - 16:04(16:04/mi) 121/134bpm [1945b/mi] 111cal 54/120rpm 4) 0.87mi - 14:31(16:36/mi) 121/131bpm [2008b/mi] 98cal 55/68rpm Add a comment	2.6mi, 55:31 Walk - General 1) 1mi - 20:08(20:08/mi) 84/103bpm [1691b/mi] 113cal 50/64rpm 2) 1mi - 17:10(17:10/mi) 88/105bpm [1510b/mi] 106cal 56/66rpm 3) 0.62mi - 18:13(29:19/mi) 84/99bpm [2462b/mi] 86cal 33/66rpm Add a comment 2.8mi, 47:36 Walk - General 1) 1mi - 17:11(17:11/mi) 95/107bpm [1633b/mi] 103cal 52/118rpm 2) 1mi - 16:26(16:26/mi) 112/129bpm [1841b/mi] 110cal 55/66rpm 3) 0.82mi - 13:59(17:02/mi) 120/131bpm [2043b/mi] 90cal 55/68rpm Add a comment	4.2mi, 35:43 Run - General 1) 1mi - 8:41(8:41/mi) 132/156bpm [1147b/mi] 114cal 2) 1mi - 8:45(8:45/mi) 157/161bpm [1375b/mi] 120cal 3) 1mi - 8:27(8:27/mi) 163/168bpm [1376b/mi] 120cal 4) 1mi - 8:05(8:05/mi) 167/175bpm [1350b/mi] 119cal 5) 0.24mi - 1:45(7:17/mi) 176/185bpm [1282b/mi] 28cal Add a comment	3.3mi, 55:58 Walk - General 1) 1mi - 16:38(16:38/mi) 95/110bpm [1580b/mi] 101cal 59/64rpm 2) 1mi - 17:12(17:12/mi) 112/132bpm [1926b/mi] 109cal 57/73rpm 3) 1mi - 16:53(16:53/mi) 117/125bpm [1975b/mi] 100cal 57/119rpm 4) 0.28mi - 5:16(18:55/mi) 112/125bpm [2118b/mi] 34cal 48/64rpm Add a comment

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