qnjc21

M55
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About Me
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My parkrun
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Recent Training
8th May
General 5mi 41:16
8th May
General 1.2mi 21:20
7th May
General 36.5mi 1:48:52
7th May
General 1.8mi 30:12
5th May
General 55.9mi 2:44:47
12 Month Benchmarks Run Bike
Mile 4:31 1:14
5k 22:07 4:40
5mi 36:05 10:19
10k 45:06 13:05
10mi 1:23:29 22:35
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Buddies (6)
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