1) 1km - 12:04(12:04/km) 100/111bpm [1207b/km] 82cal 49/56rpm
2) 1km - 11:49(11:49/km) 100/109bpm [1181b/km] 66cal 52/57rpm
3) 1km - 10:05(10:05/km) 96/122bpm [967b/km] 50cal 38/55rpm
4) 1km - 1:11(1:11/km) 94/109bpm [111b/km] 4cal
5) 1km - 1:04(1:04/km) 88/94bpm [94b/km] 3cal
6) 1km - 1:26(1:26/km) 96/107bpm [137b/km] 6cal
7) 1km - 2:21(2:21/km) 119/132bpm [280b/km] 17cal
8) 1km - 1:19(1:19/km) 102/115bpm [134b/km] 7cal
9) 1km - 2:05(2:05/km) 114/126bpm [237b/km] 14cal
10) 1km - 1:26(1:26/km) 97/111bpm [139b/km] 5cal
11) 1km - 1:50(1:50/km) 115/121bpm [211b/km] 11cal
12) 1km - 2:57(2:57/km) 96/118bpm [283b/km] 17cal
13) 1km - 1:31(1:31/km) 91/95bpm [139b/km] 6cal
14) 1km - 1:06(1:06/km) 76/85bpm [83b/km] 2cal
15) 1km - 1:48(1:48/km) 105/120bpm [190b/km] 9cal
16) 1km - 6:39(6:39/km) 94/129bpm [625b/km] 37cal 26/58rpm
17) 1km - 14:55(14:55/km) 83/105bpm [1238b/km] 74cal 44/56rpm
18) 1km - 13:29(13:29/km) 92/102bpm [1240b/km] 71cal 49/56rpm
19) 1km - 15:00(15:00/km) 96/109bpm [1439b/km] 72cal 43/79rpm
20) 1km - 12:54(12:54/km) 98/109bpm [1264b/km] 69cal 49/107rpm
21) 1km - 9:09(9:09/km) 84/115bpm [769b/km] 54cal 39/56rpm
22) 1km - 13:17(13:17/km) 88/113bpm [1169b/km] 60cal 28/93rpm
23) 1km - 12:52(12:52/km) 94/115bpm [1209b/km] 61cal 34/80rpm
24) 1km - 11:42(11:42/km) 104/117bpm [1217b/km] 83cal 49/59rpm
25) 0.38km - 4:08(10:50/km) 106/112bpm [1148b/km] 33cal 52/59rpm
Add a comment