NealB

M55
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My parkrun
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Recent Training
5th May
General 33.4mi 14:09:29
2nd May
General 5.1mi 47:29
21st Apr
General 10.5mi 3:01:26
19th Apr
General 5mi 44:31
11th Apr
General 3.4mi 31:11
12 Month Benchmarks Run
Mile 6:34
5k 22:02
5mi 36:34
10k 45:14
10mi 2:42:29
Half 4:01:08
20mi 6:06:56
Mara 9:22:24
50k 10:49:06
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