nowgoaway

F35
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  • Miles
    257
  • Miles
    2
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My parkrun
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Recent Training
8th May
General 8.5mi 1:13:23
8th May
General 1.4mi 13:50
7th May
General 6mi 1:00:14
6th May
General 6.8mi 1:09:35
5th May
General 8.4mi 1:20:27
12 Month Benchmarks Run
Mile 7:19
5k 23:59
5mi 38:52
10k 48:27
10mi 1:18:35
Half 1:43:13
20mi 2:37:52
Mara 3:27:52
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