mangostrider

M35
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  • Miles
    174
  • Miles
    11
About Me
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My parkrun
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Recent Training
24th Apr
Strength 0mi 1:06:50
24th Apr
General 3.7mi 43:43
23rd Apr
General 2.4mi 29:45
21st Apr
Strength 0mi 46:04
21st Apr
General 6.2mi 1:13:55
12 Month Benchmarks Run
Mile 9:16
5k 29:52
5mi 51:20
10k 1:05:39
10mi 1:48:33
Half 2:22:25
20mi 3:49:06
Mara 5:13:37
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