Lary
M75
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Miles
316 -
Miles
92 -
Miles
23
About Me | |
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Recent Blogs | |
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My parkrun |
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No parkrun selected |
Recent Training | |||
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7th May
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General | 6.9mi | 1:14:41 |
5th May
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General | 6.5mi | 1:11:10 |
5th May
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General | 0.5mi | 4:53 |
2nd May
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General | 6.3mi | 1:07:15 |
1st May
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General | 4.1mi | 31:15 |
12 Month Benchmarks | Run | Bike |
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Mile | 8:47 | 5:04 |
5k | 29:52 | 17:40 |
5mi | 48:41 | 29:42 |
10k | 1:00:45 | 37:46 |
Recent Pictures | |
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