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F45
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  • Miles
    872
  • Miles
    2
  • Miles
    4
  • Miles
    10
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My parkrun
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Recent Training
9th May
General 7.5mi 1:07:50
8th May
Strength 0mi 19:09
8th May
Other 0mi 20:07
8th May
Other 0mi 33:42
7th May
General 2.5mi 23:26
12 Month Benchmarks Run Bike
Mile 7:11 2:39
5k 23:49 0
5mi 39:35 0
10k 49:24 0
10mi 1:21:35 0
Half 1:55:03 0
20mi 4:28:53 0
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