npsmith

RS
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  • Miles
    6394
  • Miles
    388
About Me
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My parkrun
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Recent Training
8th May
General 10.9mi 1:17:39
7th May
General 10.3mi 1:12:40
5th May
General 7.7mi 1:01:32
3rd May
General 16mi 1:39:57
2nd May
General 9mi 1:03:09
12 Month Benchmarks Run
Mile 5:04
5k 16:33
5mi 27:00
10k 33:37
10mi 54:27
Half 1:11:24
20mi 2:07:14
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